Urban Oases: The Top 5 Wellness Hotels in New York City

1. Equinox Hotel Hudson Yards

Located in the heart of Hudson Yards, the Equinox Hotel redefines luxury with its focus on high-performance living. The rooms are designed for optimal sleep quality, featuring blackout shades, soundproofing, and a scientifically-engineered bed system. The hotel’s expansive 60,000-square-foot fitness club offers cutting-edge equipment, personal training, and a variety of group fitness classes. The spa includes advanced wellness treatments like cryotherapy, infrared saunas, and a range of restorative therapies. 

2. Aman New York

Housed in the historic Crown Building on Fifth Avenue, Aman New York is an urban retreat that offers an unparalleled wellness experience. The hotel’s 2,300-square-meter, three-floor spa is a sanctuary of tranquility amidst the bustling city. Guests can indulge in a variety of treatments inspired by ancient wellness traditions and modern innovations, from cryotherapy to hydrotherapy. The wellness offerings also include personalized fitness programs, yoga, and meditation sessions, ensuring a holistic and rejuvenating stay.

3. The Greenwich Hotel

The Greenwich Hotel in Tribeca is a perfect blend of luxury and comfort, offering a truly unique wellness experience. Owned by Robert De Niro, this boutique hotel features 88 individually designed rooms and suites, each with its own distinct character. The Shibui Spa, located beneath the hotel, is an oasis of calm with a Japanese-inspired design. It offers a range of holistic treatments, from shiatsu massages to acupuncture. The serene pool, housed in a 250-year-old Japanese farmhouse, is a highlight. The Greenwich Hotel is ideal for those seeking a wellness escape with a touch of old-world charm

4. Mandarin Oriental, New York

Overlooking Columbus Circle, the Mandarin Oriental offers breathtaking views of Central Park and the Manhattan skyline. This hotel is renowned for its luxurious spa, which spans two floors, provides a comprehensive range of treatments, and blends Eastern and Western wellness techniques. The Oriental Suite, with its private steam room and sauna, offers a personalized spa experience. The hotel’s fitness center is equipped with state-of-the-art equipment, and personal trainers are available to create customized workout plans. 

5. The Ritz-Carlton New York, NoMad

Situated in the trendy NoMad neighborhood, The Ritz-Carlton New York, NoMad is a beacon of luxury and wellness. The hotel’s La Prairie Spa offers a selection of treatments that fuse the finest natural ingredients with cutting-edge technology, providing guests with a transformative experience. The Ritz-Carlton’s fitness center features top-of-the-line equipment and personalized training sessions, ensuring that every guest’s fitness needs are met. Additionally, the hotel offers wellness programs, including guided meditation and yoga classes, making it a perfect sanctuary for those seeking to recharge in the city.

This guide is part of our ongoing series on travel to New York City. Looking for more travel inspiration? Check out Georgia Goddard's guide, The Ultimate New York City Guide.