Gluten-Free Dining in Seattle

Icon Share

SHARE

Advisor - Alicia Anderson
Curated By

Alicia Anderson

  • Nature Escapes

  • Food & Wine

  • Arts & Culture

  • City Travel

  • Seattle

  • Washington

  • Local Culture

  • Local Food

  • Entertainment

A picture of people sitting on a grassy lawn with a view of the sea and Seattle skyline in the distance.
Curator’s statement

Seattle is a vibrant city with a rich culture and access to beautiful nature. Whatever brings you to the Emerald City you’re going to want to eat well! One thing that can cause stress when planning a trip is knowing how to navigate dietary restrictions or allergies. Will I be able to find good food options? Do I need to pack food in advance? This guide is intended to put your mind at ease if you eat gluten-free and are planning a trip to Seattle.

The Fora Difference

Book with Alicia to access exclusive perks and experiences on your trip.

Icon Travel Perks
Killer perks

Free upgrades, spa credits and more—we got you

Icon Recommendations
Personalized recs

Customized travel planning for your style

Icon Inside Knowledge
Insider knowledge

Expert advice from people who’ve actually been there

Where to stay in Seattle

Unlock perks by contacting Alicia to book your trip.

Things to do in Seattle

A large building with an arched set of windows. There is sculptural artwork and bushes in the surrounding areas.
  • Pike Place Market: Seattle’s original farmer’s market, Pike Place has been open since 1907 and is the place you can watch and even participate in the famous fish toss. There is so much to see and eat here, I love to grab a shrimp cocktail while I walk around. Note that the market closes early at 4:00 pm, so don’t leave this stop until the end of your day.

  • Chihuly Garden and Glass: A beautiful garden and museum showcasing the colorful work of Dale Chihuly, located right next to the Space Needle so you can see both!

  • Museum of Pop Culture: If you’re visiting Seattle Center to see the Space Needle and Chihuly stop into my personal favorite Seattle Museum- the MoPOP! This museum has some of the most unique exhibits I’ve ever seen targeting movie and music lovers.

  • Museum of Flight: One of the largest air and space collections in the US, I always hear rave reviews when visitors spend time at the Museum of Flight. This museum is located outside of the downtown area, so you’ll need to arrange transportation or rent a car.

  • Snoqualmie Falls: One of the most popular scenic attractions as it’s only 35 minutes away from Seattle. You can check out the falls from a variety of viewpoints or hike the 1.4-mile out-and-back trail to see it all. If you want to spend more time out there check out Salish Lodge and indulge in their Spa.

  • Deception Pass: One hour and a half north of Seattle, Deception Pass State Park is a bit more of a drive but well worth the trip as it offers some truly incredible and film-worthy views. Deception Pass is a narrow strait with an iconic bridge and Deception Pass State Park has beaches, trails, and picnic areas and is a very family-friendly place to spend the day. My favorite hike is Lighthouse Point, and I highly recommend Rosario Beach for a walk and a picnic.

  • Woodinville: Seattle has its very own mini wine country just 30 minutes outside the city. Whether you’re in town as a couple, a friend's weekend or here for a special occasion, a day in Woodinville is a great day. Woodinville is home to a huge collection of tasting rooms for winemakers all over Washington and Oregon.

  • Whale Watching: If you’re lucky you can spot a whale near Seattle any time of year, however, peak whale watching season is the summer months of mid-June through early September. During this time, you can see whales (orcas, humpbacks, etc.) on whale-watching tours.

Places to eat & drink in Seattle

A view of the Seattle space needle next to a reflective wall.

Bakeries

  • Zuri’s Gourmet Donutz: Zuri’s is worth the trip north of the city for some of the coolest flavors of gluten-free donuts I’ve ever seen. The owner DJ is happy to share the dedicated gluten-free procedures he follows. Make sure you get there early; they will sell out!

  • Nuflours: All of the gluten-free baked goods you can imagine! And, they’re good enough to fool your non-gluten-free friends.

  • Wildflower: This bakery has three locations around the Seattle area and they also ship nationwide! Their baked goods are delicious and they also offer dairy-free options.

  • Honest Biscuits: Not a dedicated gluten-free bakery, however, they are well-educated in celiac-safe practices. Their gluten-free biscuits and gravy are a real treat, I also recommend trying their pimento cheese.

Lunch

  • The Chicken Supply: Filipino fried chicken takeout where most everything on the menu is naturally gluten-free. I highly recommend pre-ordering as they run out of chicken regularly!

  • Portage Bay Café: A classic breakfast and brunch café, they have five locations around Seattle and a well-marked menu for those dining with allergies. They have gluten-free bread available from a local bakery and gluten-free Swedish Pancakes!

  • Cactus: A PNW Mexican restaurant chain with delicious gluten-free offerings and a kitchen that is great at handling food allergies. Try their butternut squash enchiladas!

Dinner

  • Hatch Cantina: Southwest food in Belltown, hot tip they recently added brunch to their offerings! Their menu is well-marked for gluten-free offerings. I recommend the popcorn chicken.

  • A Stir Seattle: Formerly Capitol Cider, offers two completely gluten-free dining experiences on Seattle’s Capitol Hill. Upstairs is an elevated dining room serving Mediterranean fare, and downstairs is a cider house feel with pub fare. Both are served from a dedicated gluten-free kitchen. We did a group dinner here for my bachelorette party and even the non-gluten-free diners loved it!

  • Razzis: Sometimes you just crave pizza, and Razzis is Seattle’s go to gluten-free answer. They also offer vegan pies.

  • Virginia Inn: If you’re staying near the market while visiting Seattle, Virginia Inn is a great walkable option for gluten-free food. Ninety percent of their menu is gluten-free and pretty much the rest is available gluten-free.

  • Bamboo Sushi: I have had many struggles when it comes to finding sushi restaurants in Seattle that are equipped and willing to serve gluten-free guests as wheat-containing soy sauce can be very sneaky! However, Bamboo Sushi is very open to diners with allergies and will take good care of you.

  • Ba Bar: This restaurant group has Asian restaurants all around Seattle, and they have a great selection of gluten-free dishes on their well-labeled menu.

  • Ghostfish Brewing: Last but NOT least, no list of gluten-free restaurants in Seattle could skip Ghostfish Brewing. Ghostfist is a completely gluten-free celiac-safe brewery and kitchen. Gluten-free beer AND onion rings?!?! Sounds too good to be true but trust me, it’s a place you’ll want to visit again and again.

Need to know

I know that traveling with dietary restrictions can require a lot of extra time and research when preparing for a trip. Work with me to plan your next trip and let me take that stress off your plate!

Advisor - Alicia Anderson

Travel Advisor

Alicia Anderson

Get in touch with Alicia

Did you like this guide? Reach out to customize and book your own experience. Or, just to chat about travel in general.

You can normally expect a response from Alicia within a business day or so. You’ll also be subscribed to our travel newsletter (you can unsubscribe at any time).

Looking for more travel inspiration? Check out my guide, Weekend Guide: Seattle.

This guide is part of our ongoing series on travel to Seattle.