Curator’s statement
The Big Island of Hawai’i is unlike anywhere else, with its diverse climate zones ranging from lush rainforests to volcanic deserts. While the Hilo and Waimea (wet) sides hold a special place in my heart for their natural beauty, Kona’s sunny weather, gorgeous beaches and well-developed visitor infrastructure make it the ideal base for many families. I recently chose Kona for a family vacation, and it was the perfect spot to enjoy warm weather and easy access to everything we wanted to see and do. Here’s my guide to making the most of your time in Kona with kids!
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Where to stay in Kailua-Kona, Hawai’i
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Things to do in Kailua-Kona, Hawai’i
Hike to find petroglyphs at Waikoloa: Take a short, kid-friendly hike to discover ancient Hawaiian petroglyphs at Waikoloa. These carvings tell stories of early Hawaiian life. Wear sturdy shoes, bring water and go in the morning to avoid the heat.
Spencer Beach and Hapuna Beach: These two family-friendly beaches are perfect for little ones, thanks to their calm, gentle waves and soft sandy shores. Spencer Beach offers shaded picnic areas and tide pools to explore, while Hapuna Beach is ideal for building sandcastles and splashing in crystal-clear waters. Both are just a short drive north of Kona.
Visit Puʻukoholā Heiau National Historic Site: On your way to Spencer Beach, don’t miss stopping at Puʻukoholā Heiau, a fascinating historic site that offers insight into Hawaiian history and culture. Explore the open-air museum, watch the educational video at the visitor center and walk the grounds of this significant ancient temple built by King Kamehameha I. The site is located at 62–3601 Kawaihae Rd, Waimea, HI 96743.
Akaka Falls State Park: Drive about 60 minutes to this lush park and take an easy 30-minute paved loop trail to Akaka Falls, a stunning 442-foot waterfall. Pack snacks and bug spray and keep an eye out for colorful tropical plants and birds.
Kona Farmer’s Market: Open Wednesday–Sunday, this vibrant market offers fresh fruit, handmade crafts and souvenirs. Pick up papayas, mangoes or a freshly made coconut for the kids to enjoy. Located in Kailua-Kona.
Hawai'i Keiki Museum: Perfect for younger children, this small museum features interactive exhibits and hands-on learning about Hawaiian culture, science and history. Open daily from 10 am to 8 pm, it’s a great rainy-day option.
Hawai’i Volcanoes National Park: Start your visit at the Kīlauea Visitor Center (9 am–5 pm) to pick up maps and ask questions. Don’t miss the 10–10:30 am “Talk to a Park Ranger” session, where kids can learn about the park’s geology and history. Be sure to explore the Nahuku Lava Tubes and enjoy a short hike or two. Bring a flashlight and sturdy shoes for the tubes.
Stargazing at Mauna Kea Observatory: For an unforgettable experience, drive to Mauna Kea for some of the clearest skies in the world. Call 808-935-6268 to check weather conditions before heading up, as the summit can get foggy. Dress warmly, as it gets very cold at higher elevations.
Helicopter Tour: For an unforgettable splurge, take a 50-minute “Kohala Coast Adventure” helicopter tour with Blue Hawaiian. Located near Waikoloa, this tour offers breathtaking views of waterfalls, cliffs and lush valleys. Perfect for older kids and teens.
Places to eat & drink in Kailua-Kona, Hawai’i
Kawaihae Marketplace: Stop by for fresh, locally made poke bowls — perfect for a quick and flavorful meal.
Dinner at FORC: For an authentic culinary experience away from the touristy Kona area, head to FORC in Waimea. This farm-to-table restaurant specializes in fresh, locally sourced dishes, including delicious oysters and creative entrees. It’s a perfect spot to enjoy a relaxed, high-quality meal while soaking in the chill local vibe. Reservations recommended.
Umeke’s Market Bar & Grill: This family-friendly spot is south of the airport and serves delicious poke, plate lunches and other local favorites. Great outdoor seating and a casual vibe.
Emma’s Kitchen: This Filipino fusion eatery offers unique dishes like adobo tacos and ube pancakes. It’s a hidden gem for adventurous eaters.
Teshima’s Restaurant: A family-run favorite serving comforting Japanese classics like tempura, sashimi and miso soup. The old-school charm adds to the experience.
Fumi’s Kitchen: Enjoy a mix of Korean and Japanese dishes, including saimin noodles and kalbi ribs. A great spot for families looking for variety.
Merriman’s Big Island: An upscale choice featuring farm-to-table Hawaiian cuisine. Their keiki (kids) menu ensures everyone in the family has a memorable meal.
808 Grindz Café: This casual diner serves hearty local breakfasts like loco moco and macadamia nut pancakes. Arrive early to beat the crowds.
Waikoloa Shrimp Co.: Located in Queen’s Marketplace, this spot is known for its fresh seafood dishes in a casual setting — perfect after a day of exploring.
Original Big Island Shave Ice Co.: Treat the family to refreshing shave ice made with all-natural syrups and local flavors like lilikoi and mango. Don’t miss adding a scoop of vanilla ice cream or sweet azuki beans at the bottom for a true Hawaiian twist.
Need to know
As you explore the Big Island, remember to be a respectful traveler — both to the locals and the land. The Big Island is rich in cultural and spiritual significance, so tread lightly, honor local customs and always leave natural features as you find them. Removing rocks or sand is a big no-no, as Hawaiian tradition views the land as the body of Pele, the goddess of fire and volcanoes. Show aloha by cherishing the beauty of the island and leaving it intact for future generations. Enjoy your family adventure in Kona — aloha and happy exploring!
Travel Advisor
Lacey Hayes
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