Curator’s statement
Whenever I mention that the Cook Islands are the most beautiful island destination I have ever seen, people inevitably ask, "Where are they?" Located in the South Pacific, the Cook Islands are a stunning destination, with exquisite beaches, lush landscapes, and a vibrant Polynesian culture. Aitutaki, in particular, is renowned for its crystal-clear lagoon, reminiscent of the shades of blue one often imagines.
With the absence of mass tourism, the Cook Islands are the perfect destination for couples looking for a relaxing getaway in an unspoiled tropical paradise. I celebrated a milestone wedding anniversary here and the experience was more than I could have wished for!
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Where to stay in Cook Islands
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Things to do in Cook Islands

Rarotonga:
Beaches
Rarotonga has no shortage of pristine beaches. Muri Beach is particularly popular, with clear turquoise water and a picturesque lagoon. It’s great for swimming, snorkeling and paddle-boarding.
Hiking
Explore the island’s interior by hiking the Cross-Island Trek (crossing the entire island!) You’ll come across breathtaking views, waterfalls, and lush tropical forests.
Turtle Tour
Experience turtles up close during this snorkel excursion. Expect to also see rays and other marine life.
Lagoon Tours
Take a lagoon cruise to discover the coral reefs, colorful marine life, and enjoy a relaxing day on the water.
Aitutaki:
Aitutaki Lagoon
A lagoon cruise is a must-do activity and just may be one of the highlights of your visit. You’ll be able to visit the small motus scattered across the lagoon.
Snorkeling and Diving
The crystal-clear waters around Aitutaki are perfect for snorkeling and diving with coral reefs and lots of marine life.
One Foot Island
Visit One Foot Island, a tiny islet with a picture-perfect beach. It’s an ideal spot for relaxation and swimming. Your best vacation photos will undoubtedly be taken here!
Cultural Experiences
Participate in a traditional feast or cultural show to get a deeper understanding of Cook Islands’ rich culture. A good one is the Overwater Night Show and Dinner at Te Vara Nui Village.
Places to eat & drink in Cook Islands

OTB Bar and Restaurant
This is the ideal place to celebrate a special occasion or simply to enjoy a tropical sunset during dinner.
For the best burgers on the island, Vili's Burger Joint is an absolute must-visit. Their burgers are not only impressive but also pair perfectly with the delicious milkshakes.
Tip: Ask for extra napkins!

Travel Advisor
Alicen Holmes

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