Kaylan Keathley

Kaylan Keathley is the founder of *Inspired Lifeworks*, a personal training, health, nutrition and lifestyle coaching business that aims to help others live healthy, fulfilling lives. With over 12 years of experience in the health and wellness industry, Kaylan is passionate about making healthy living achievable, stress-free and enjoyable. She believes in the power of personal transformation and helps her clients navigate the challenges of change, emphasizing that living an unhealthy, stressed-out life is far harder than embracing a healthier lifestyle. Her approach to health is holistic, integrating physical, mental and spiritual growth. Kaylan encourages others to "level up" in all areas of life, not only focusing on fitness and nutrition but also on personal development and finding a healthy work-life balance.

As an ISSA Master Trainer, Kaylan offers specialized services including health coaching, fitness nutrition, senior fitness, corrective exercise therapy and cutting-edge DNA-based fitness and nutrition programs. She also offers online coaching to help clients adopt lasting, positive lifestyle changes.

Kaylan is passionate about travel and believes it can be a transformative experience, encouraging others, especially women, to embark on solo adventures. She draws from her own experiences traveling the world, including solo trips to London, Portugal and Ireland, and has recently become a travel advisor with Fora Travel, focusing on eco-adventure and life-changing travel experiences.

In her personal life, Kaylan is a lifelong equestrian, enjoys hiking and loves exploring the natural beauty of her hometown, Vero Beach, Florida. She is about to marry her favorite travel companion in 2025, marking the beginning of a new chapter in her life. Through *Inspired Lifeworks*, Kaylan continues to grow and learn, sharing her insights and skills with others to help them live their best lives.