Travel Inspiration

An Insider's Guide to Where to Eat, Stay & Play in French Polynesia

Advisor - Jacqueline de Guzman

Travel Advisor

Jacqueline de Guzman

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a luxury wooden home in the jungle with a broad porch overlooking a luxe pool

Image courtesy of The Brando

French Polynesia, France’s only remaining protectorate, consists of five archipelagos: the Society Islands, the Tuamotu Archipelago, the Gambier Islands, the Marquesas Islands and the Tubuai Islands. Travelers spend most of their time in the Society Islands, where you’ll find Tahiti, Moorea, Bora Bora and Huahine, the most popular islands of the bunch.

French Polynesia is where to go to relax. You’ll likely spend the majority of your time at your resort, which is why choosing the best one for your travel preferences and style is so essential (and something I can help you with). Calm waters make for ideal swimming conditions, and the islands’ remoteness and paradisiacal setting (not to mention those famed overwater bungalows) make the destination perfect for a special-occasion trip like a honeymoon. 

Below, I’ve outlined where to stay, what to do and where to eat on Tahiti, Moorea, Bora Bora and Huahine. You may want to island hop during your stay, or you may want to stay put at one exceptional resort (The Brando is perfect for the latter). 

Read on for travel inspiration to get a lay of the land. Then, reach out to start planning, when we’ll dig into the details and craft your perfect vacation.

Need to know:

Airports: Faa'a International Airport (PPT), Bora Bora Airport (BOB), Raiatea Airport (RFP), Moorea Airport (MOZ)

Transportation: If you’re staying on one of the larger islands, like Tahiti or Moorea, it’s best to rent a car. But taxis and buses are available if you don’t want to drive. Bikes and scooters are usually available for getting around on the smaller islands. There are regular ferries and puddle jumpers for scenic transport between different islands.

Best time to visit: French Polynesia’s dry season — when the weather is warm and the humidity’s low — runs from May to October. It’s the best time to visit for outdoor activities and anything beach-related. The wet season (November to April) is hotter and rainier, but it’s still a great time to go, replete with an especially lush landscape and several cultural festivals.

Ideal length of stay: French Polynesia is remote, and traveling there takes a while. Stay for at least seven days, although 10 is even better, especially if you want to visit a few different islands. This is where to go to really relax — allow yourself ample time to do so.

Signature dishes: poisson cru (raw fish marinated in lime juice and coconut milk), chevrettes (freshwater shrimp), fafa (taro-leaf-wrapped pork or chicken cooked in coconut milk), mahi mahi (flaky white fish, often served with vanilla sauce)

Currency and Payments: CFP Franc (XPF)

Dress code: something cool, breezy and easily donned atop a swimsuit. Bring a hat and plenty of sunscreen.

Tahiti

Tahiti is French Polynesia’s largest island, and houses the country’s capital, Papeete. It will likely be your first stop on your vacation.

a small plunge pool on a beach strewn with palm trees

Image courtesy of The Brando

What to do in Tahiti

If you’re going to Tahiti, one of the main reasons you’re going is its breathtaking waters. You can snorkel and dive. The water is clear and unbelievably beautiful, but there isn’t much animal life. If you’re a surfer, Tahiti is the place to do it; surfing is believed to have been invented in French Polynesia, after all. 

Wander among over 75 plant species at the lush Vaipahi Gardens, or opt for a challenging (and very rewarding) hike to Fautaua Waterfall, in its namesake valley. For the latter, either go with a tour guide or secure a permit at the Papeete town hall, which, it should be noted, is closed on the weekends. Afterward, savor fresh tropical fruits at Marché de Papeete, a vibrant bi-level marketplace selling local food, art, crafts and souvenirs.

For something more relaxing, head to Plage de Taharuu, a large black-sand beach on the island’s southern coast. History and culture enthusiasts should visit the Musée de Tahiti et des Îles, which highlights Polynesian culture and the islands’ history. For additional, albeit more contemporary, Polynesian art, head to Galerie Winkler, in Papeete.

Where to eat in Tahiti

O Belvédère, a treehouse perched a couple thousand feet above Papeete, is perfect for fondue with unbeatable sunset views. The InterContinental’s Le Lotus restaurant is another option for a romantic sunset dinner. After a delicious French-Polynesian meal, head to the hotel’s Tiki Bar for a nightcap. The beachfront Plage de Maui serves locally sourced Polynesian fare, while the family-run Chez Loula et Remy excels at grilled meats and fish, plus traditional French dishes. Enjoy additional combinations of French and Polynesian food at Restaurant Blue Banana, in Punaauia, and at Le Grillardin, in downtown Papeete. At the aforementioned Marché de Papeete, you’ll find Café Maeva, where coffee, pastries and smoothies await. Also don’t miss the island’s Harbor Food Trucks, where noth Polynesian and international favorites abound. 

Where to stay in Tahiti 

The Brando: A bucket-list-worthy, LEED Platinum-certified resort on a private atoll. (The hideaway is about 20 minutes from Papeete by plane.) There are 35 sustainably built, breezy villas and a private residence. (Marlon Brando is a co-founder.) Fora’s VIP perks include $100 food / beverage credit, breakfast daily, an upgrade & extended check-in/out whenever possible.

Hilton Hotel Tahiti: A breezy beachfront stay conveniently located near Paapete’s city center. 

InterContinental Resort Tahiti: A luxe, conveniently located stay in Papeete, French Polynesia’s capital. It’s the perfect first stop for exploring the country’s array of islands.

Te Moana Tahiti Resort: Airy and sleek, with a wood-fired restaurant and fun beach bar that hosts local musicians.

Le Tahiti by Pearl Resorts: An inviting, sustainably minded and Polynesian-owned stay on a black-sand beach.

Moorea

Volcanic peaks, island trails and idyllic beaches make Moorea perfect for combining adventure and relaxation.

thatched-roof bungalows over a turquoise lagoon

Image courtesy of the Sofitel Kia Ora Moorea Beach Resort

What to do in Moorea

Moorea’s most famous beach, Temae Beach, is well-known for a reason: Expect white sand and crystal-clear waters perfect for swimming and snorkeling. Hike up to Belvedere Lookout for panoramic views of the sparkling Opunohu and Cook’s Bays below. Adventure enthusiasts will love an ATV tour through the island’s tropical forests and pineapple fields, while the ecologically inclined among us will appreciate a visit to Lycée Agricole d'Opunohu, an agricultural high school. Visitors can wander around a green route and explore the school’s cultivations and processes.

Where to eat in Moorea

The trendy Moorea Beach Café is perfect for gourmet French-Polynesian food paired with a bottle from their robust wine list. Go to the Sofitel Moorea’s overwater Toatea Creperie & Bar for its namesake French staple, plus cocktails, and to Holy Steak House for locally sourced beef and wine. You’ll love the hip Le Lézard Jaune Café for organic, sustainably sourced food and fresh-pressed juices. If you’re after a beachfront moment, Coco Beach serves fresh seafood and Polynesian fare in a relaxed setting. It’s only accessible by boat. Snack Mahana is another casual spot for fresh seafood right on the beach. And if pizza is nonetheless calling your name, Allo Pizza delivers.

Where to stay in Moorea

Sofitel Kia Ora Moorea Beach Resort: Sophisticated luxury on Moorea’s longest white-sand beach. Fora’s Accor Preferred by HERA partner perks include $100 resort credit, breakfast daily, an upgrade & extended check-in/out whenever possible.

Hilton Moorea Lagoon Resort & Spa: A comfortable island getaway with ample amenities like tennis courts and a spa inspired by traditional Tahitian techniques. Don’t miss a leisurely meal at the overwater Toatea Bar & Creperie. 

Manava Beach Resort & Spa: A 90-key hideaway with an on-site diving center and coral nursery, plus an intimate spa whose treatments draw from Tahiti’s ancestral holistic healing practices. 

Bora Bora

Luxury hotels abound on this picture-perfect island. It’s the perfect spot for some serious unwinding and relaxation.

an overwater bungalow with an infinity pool and a wooden deck

Image courtesy of the Four Seasons Resort Bora Bora

What to do in Bora Bora

Coral Gardens, located in a small islet, is an underwater coral-reef playground, perfect for snorkeling. For additional underwater exploration, consider chartering a private boat for a tour of the island’s array of lagoons and remote islets. If you’d prefer to relax on land instead, not to worry: Matira Beach is postcard-worthy, perfect for lounging and swimming. Active travelers might enjoy summiting Mount Ohue or Mount Pahia, both of which take several hours and come with exceptional views. At the Bora Bora Turtle Center, located in the island’s Le Méridien Hotel, you can get up close and personal with the majestic creatures while learning about conservation. Those seeking an adrenaline rush will revel in a jet ski excursion around the island. In the evening, opt for a sunset catamaran cruise, and watch the sunset from sea, Champagne flute in hand.

Where to eat in Bora Bora

Fresh seafood awaits at the iconic Bloody Mary's, where it’s always a good time. La Villa Mahana is perfect for gourmet French-Polynesian food in a romantic setting. For international and Polynesian food with a view, go to Bora Bora Yacht Club. For locally sourced French fare on the waterfront, Saint James delivers. The InterCon’s Le Corail boasts French Polynesia’s largest wine cellar, and The Conrad’s open-air Iriatai French Restaurant serves classic French food with a modern twist. Over at the Four Seasons, try Arii Moana for a Mediterranean menu amidst elegant environs, Vaimiti for Asian fusion in an overwater space and the inviting Faré Hoa Beach Bar & Grill for grilled proteins and creative cocktails.

Where to stay in Bora Bora 

Four Seasons Resort Bora Bora: Stay in luxe overwater bungalows or sprawling beachfront villas at this idyllic resort, where immersive wellness and water-bound experiences await. When you book Four Seasons through me, you’ll enjoy exclusive Four Seasons Preferred Partner amenities.

Conrad Bora Bora Nui: Where hillside suites and overwater villas overlook a secluded turquoise cove. Fora’s Hilton Impresario perks include $100 resort credit, breakfast daily & an upgrade whenever possible.

The St. Regis Bora Bora Resort: A five-star stay with overwater bungalows and discreet private villas, all of which come with the resort's distinguished butler service. Book with Fora to unlock Marriott STARS perks like $100 resort credit, a welcome amenity, breakfast daily, an upgrade & extended check-in/out whenever possible.

Le Taha'a Island Resort & Spa: A 58-key Relais & Châteaux hideaway on a private islet, near Bora Bora, complete with three on-site restaurants serving an excellent selection of French and Polynesian food. Fora’s VIP partner perks include $100 food / beverage credit, breakfast daily, an upgrade & extended check-in/out whenever possible.

Le Bora Bora, by Pearl Resorts: Sustainably minded and Polynesian-owned, with traditional décor and numerous art works crafted by local artists.  

Huahine

Huahine is blissfully secluded, and feels more untouched compared to some of the other islands in French Polynesia. As such, it’s a great spot for beach lounging, isolation, surfing and diving.

aerial view of a lush islet among turquoise waters

What to do in Huahine

Fare is one idyllic beach perfect for snorkeling amid its crystal-clear lagoon. You’ll also find an impressive collection of marae, ancient Polynesian temples, on the island. Consider renting a bike to explore the ancient sites, as well as Huahine’s scenic trails and pleasantly laid-back villages.And don’t miss Huahine Pearl Farm, which also houses a beachfront pottery studio. (Their artisanal ceramics make the best souvenirs.) 

Where to eat in Huahine

Chez Tar, right by the beach, serves traditional Polynesian dishes cooked in an 'ahima'a, an underground oven. Enjoy the laid-back vibe and fresh seafood at Huahine Yacht Club, and the locally sourced French and Polynesian cuisine at the hip, trendy Omai Restaurant. The charming Chez Guynette is ideal for breakfast, pastries and lunch options, while Hotel Le Mahana’s restaurant determines its menu based on what’s available at the market that day.

Where to stay in Huahine

Rather than staying on Huahine (there aren’t too many options), consider embarking on a Gaugin cruise. You’ll visit several Polynesian islands, Huahine included, on a small ship. It’s another option for experiencing a bit of local culture on your vacation. 

Cultural Celebrations & Events in French Polynesia 

Tattoo Festival (March): A celebration of the ancient art form, featuring tattoo artists from all the islands, live demonstrations and cultural performances.

Heiva i Tahiti (July): French Polynesia’s biggest cultural festival, featuring traditional music, dance and sports competitions.

Tahiti Pearl Regatta (May): Inter-island sailing races accompanied by beach parties and cultural activities.

Tere Fa’ati (September): Traditional festival where locals and visitors can take a tour around Tahiti in traditional carriages.

Hawaiki Nui Va'a (November): The world's largest outrigger canoe race.

Matari'i i Raro (November): Marks the beginning of the Polynesian new year, celebrated with traditional ceremonies, music and dance.


This may be information overload, but that's where I come in. Above is just a taste of all that French Polynesia offers. Connect with me for a tailored trip. I'll work to understand your vibe and what you're after, and design your dream French Polynesia getaway, complete with VIP perks and priority status at the country's best hotels.

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