A Solo Female Traveler’s 4 Days in Rome

Check in, drop off your bags, freshen up and let’s go have a walk in the city center with a female local greeter.

See the most important sights in the center of Rome including:

• Campo de' Fiori Market

• Palazzo Farnese

• Piazza Navona

• Pantheon

• Parliament

• Trevi Fountain

• Spanish Steps

Get her input on the history and traditions, plus hints about best places to eat and see that are off the beaten path!

Along the way, you can pause for a coffee (La Casa del Caffè Tazza d'Oro, Antico Caffè Greco), gelato, tiramisu (Two Sizes, Pompi Tiramisù), pizza (Piccolo Buco), an Aperol spritz... whatever you may like!

In the evening, have a special wine tasting and dinner at the popular Rimessa Roscioli. You can tour several regions of Italy right from your seat, through their amazing small-batch wine offerings, expertly paired with delicious dishes.

Wake up a little early and enjoy a tour of the Vatican museums, Sistine Chapel and St Peter’s Cathedral. After your tour, explore around Vatican City. Make sure to send postcards to family and friends from the world’s smallest country. Have lunch nearby at Sfiziami Italian Bistrot.

Then you can either:

• Visit Castel Sant'Angelo, a striking fortress and museum offering panoramic views of Rome and a glimpse into the city's rich history.

• Or cross the Tiber and head to Villa Borghese, a sprawling historic park in Rome, featuring beautiful gardens, lakes and an array of museums and art galleries, including the renowned Borghese Gallery.

For dinner, how about a pasta class in the home of my friend Martina. She is a lively local with a passion for seasonal ingredients and traditional Roman cuisine. Her roommate Elise makes the best desserts!

Today, you can tour the Colosseum with special arena access. Enter through the Gladiator’s Gate to give you that feeling of going back in time in this impressive marvel of Roman history. After, enjoy a light lunch at Bar La Licata.

In the afternoon, enjoy a private tour of the Capitoline Museums. Set against the backdrop of Michelangelo's beautiful architecture on Capitoline Hill, these museums offer a delightful and immersive journey through Rome's fascinating history.

Make sure to also visit Santa Maria in Aracoeli Basilica and its frescoes!
For a truly special dining experience, reserve a table overlooking the Colosseum at Michelin-Starred restaurant Aroma.

Today, you will tour Rome’s catacombs, a network of ancient underground burial sites that offer a unique glimpse into early Christian history and the city's past. Exploring these eerie yet fascinating tunnels, adorned with early Christian art and inscriptions, provides an unforgettable and poignant experience.

For lunch, try Dar Filettaro a Santa Barbara, a popular local favorite trattoria focusing on fried fish, plus typical local salads and snacks with a nice terrace.

Afterwards, you will have time to shop and walk around the center at leisure. Get those last-minute souvenirs!

In the evening, join a group for a food and wine tour in Trastevere. Trastevere is a vibrant Roman neighborhood renowned for its charming cobblestone streets, lively nightlife and plethora of delightful eateries serving authentic Italian cuisine. Enjoy your last night in Rome!