1 Week Itinerary from Queenstown, New Zealand: Hiking, Wine, Milford Sound

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Advisor - Elise Cocozzo
Curated By

Elise Cocozzo

  • Queenstown

  • New Zealand

  • Adventure Travel

  • Food & Wine

  • Nature Escapes

  • Mountains

  • Hiking

  • Foodie

Queenstown is a picturesque town renowned for its stunning landscapes.
Curator’s statement

Among many things, New Zealand is an expert at humbling you, making you feel small and making the world feel big. From the waterfalls misting on your face in Milford Sound to the wind in your hair at the Ben Lochmond summit, the south island is exactly all it's cracked up to be and more. If you want to give your heart a snack, book your airfare to Queenstown, New Zealand. I proceeded this leg of the trip with a week in Australia (think Phillip Island penguin parade, wild kangaroo sightings and seriously good Sancerre on the Sydney harbor), but a week in the North Island for hot springs and Māori culture would also do the trick! Sit back and take in my perfect one-week itinerary, things to do and places to eat in and around Queenstown, New Zealand.

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Day 1: Arrive to Queenstown, transfer to Te Anau

A scenic drive to Te Anau.

After flying into Queenstown, pick up your rental car and start your scenic drive to Te Anau. This drive is absolutely gorgeous, with plenty of pull-off spots to take in the beauty of the region. You’ll pass sheep stations, lakes, mountains and communities where everyone knows their neighbors. Stop for lunch at the Kingston Flyer, set in the small town of Kingston before arriving in Te Anau. Once you’ve checked into your hotel in Te Anau, take a leisurely walk around the lake or a champagne sunset cruise! Round out the evening with a dinner reservation at Fat Duck and a bottle of wine on your balcony overlooking the lake.

Day 2: Milford Sound

The Mitre Peak at Milford Sound

After a leisurely breakfast at the hotel, enjoy a hotel pick-up for your day out at Milford Sound! It’s an absolute must-see in the region. Starting a tour from Te Anau ensures you aren’t spending the entire day in transit; many attempt to do the day from Queenstown, which is around four-and-a-half hours one way. It also gives you more flexibility to wait out the rain and go on a later cruise if the weather isn’t cooperating, which is typical. This day was a highlight of our trip, led by incredible guides with professional insight into the geology of the region. Finish the evening with a cozy dinner reservation at the Redcliff and ask for a table in the front bar.

Day 3: Cave tour, Kepler Track, transfer to Queenstown

Hiking the Kepler Track will give you stunning views.

Start your day with breakfast at your hotel overlooking the lake. From there, head to the center of town for your cave tour. You’ll take a scenic boat ride of the lake and then follow your guides deep into the caves on the other side. You’ll see waterfalls within the caves and take a small boat deep into the darkness to see glow worms up close. Be sure to bundle up for this visit!

After the morning tour, head over to the local golf course and casually play the back nine for absolutely stunning views and true Te Anau hospitality. Top it off with a short (or long) hike along the beautiful Kepler Track to round out your time in Te Anau. When you’re ready to bid adieu to this lovely community, pack up the car and head to buzzy Queenstown for your dinner reservation, sunset cruise or bottle of wine on your hotel patio.

Day 4: Ben Lomond Hike

The Ben Lomond Trail offers breathtaking vistas and challenging terrain.

Today, knock off one of the tougher trails in the region, the Ben Lomond Trail! Head into town to Arthur’s Gourmet Sandwiches to pack for your scenic, well-deserved picnic in a few hours’ time. You can do the entire hike by starting in town, or you can take the gondola to give yourself a headstart. Be sure to pack water for this intense hike! The views are absolutely worth the effort and be sure to listen closely for the bleating of mountain goats on this epic trail. After making your way back to town, stop by Atlas for your brew of choice. After regrouping at the hotel, round out the evening at Public for dinner on the water.

Day 5: Winery Tour

Taste New Zealand's best wines at The Winery.

Enjoy a pick-up from your hotel and head into the Central Otago/Gibbston wine region! Explore several top wineries in the area, learning along the way with your sommelier guide and onsite vineyard experts. Enjoy a multi-course lunch from a boutique winery restaurant with sweeping views of the region. After your return to Queenstown, head to The Winery in town to continue a self-led wine tasting! There you’ll get a punch card at the front, and you can pour small tastes (or large pours) of dozens available onsite. Tonight, have a dinner reservation queued at Fenz on the water.

Day 6: Queenstown Walkway, TSS Earlslaw

Take a lake cruise via TSS Earnslaw Steamship.

For your last day, take a more leisurely hike along Queenstown Walkway for a beautiful view of Queenstown. Afterward, head into town for a well-deserved brunch- we liked OddSaint for a true sit-down brunch and Bespoke for a more casual, order-at-the-counter brunch. Head back to your hotel to regroup, pack up (meh!) and if you’re lucky, hit the daily free wine hour at the hotel (our charming hotel did this by the roaring fire each night). For your last night, head out to the TSS Earlslaw for a beautiful turn around the lake and be sure to take a pop downstairs to experience the inner workings of this historic ship. Cap off the week with a reservation at Botswana Butchery and be certain to request a table on the first floor (floor two is great if you have a large group for a private room, floor three should be avoided).

Advisor - Elise Cocozzo

Travel Advisor

Elise Cocozzo

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This itinerary is part of our ongoing series on travel to New Zealand. Looking for more travel inspiration? Check out my guide, Perfect Weekend Itinerary in New York City.