Five Days in Banff and Canmore

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Advisor - Alanna Zappariello
Curated By

Alanna Zappariello

  • Active Travel

  • Adventure Travel

  • Couples Travel

  • Nature Escapes

  • Off-the-Beaten-Path Travel

  • Banff

  • Local Culture

  • Outdoors

  • Entertainment

A towering, rugged mountain peak rises behind a forest of tall coniferous trees under a blue sky with light clouds.
Curator’s statement

Visiting Banff and Canmore in Canada is an enticing trip for nature enthusiasts, adventure seekers and those looking for a quiet escape. Nestled in the heart of the Canadian Rockies, Banff and Canmore offer stunning natural beauty, with towering mountain peaks, crystal-clear lakes and lush forests. Here are some compelling reasons to visit!

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Where to stay in Banff and Canmore

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Things to do in Banff and Canmore

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Banff National Park, a UNESCO World Heritage Site, boasts some of the most spectacular landscapes in the world. From the turquoise waters of Lake Louise and Moraine Lake to the majestic vistas from the summit of Sulphur Mountain, the visual splendor is unparalleled.

If you want to go to Lake Louise and Lake Moraine in the National Park, get a shuttle park pass before you go. Parking can be limited at Louise and private cars are not allowed at Moraine. You will also need to purchase a park pass, but those can still be purchased upon arrival, if you happen to forget prior to your trip.

Some of the top hikes (IMO!) are as follows: Rockpile (an easy 0.5 mile hike with stunning views), Consolation Lakes Trail (ranked hard but I would considerate moderate — a hidden gem near Lake Moraine), and lastly the "Tea House Challenge". This challenge includes hitting Big Beehive, Little Beehive, Devil's Thumb and the Plain of Six Glaciers, as well as both Teahouses on the way. The teahouses are both fully operational with tea and other snacks and meals that serve as a great resting point throughout the day.

Additional activities include the Banff Gondola for panoramic views and the Banff Upper Hot Springs which provide a relaxing soak with a stunning mountain backdrop. These natural thermal pools are open year-round.

For a blend of convenience, affordability and charm, I would recommend staying in Canmore. Located about 20 minutes from the park, it is much quieter and less crowded than Banff while still offering a cute local vibe!

While in Canmore, be sure to check out these hikes: Heart Mountain Horseshoe Trail (a 6.5 mile trail with rock scrambles that are super fun!) and East End of Rundle (a quick but challenging 3-mile hike with stunning views). And Quarry Lake (an easy 0.8-mile scenic walk around a very popular lake).

Need to know

Banff is home to a rich array of wildlife, including grizzly bears, elk, moose and bighorn sheep! Wildlife enthusiasts have ample opportunities to observe these animals in their natural habitats, offering a unique connection to nature. Be smart when hiking in the wilderness and try to travel in larger groups and most certainly carry bear spray!

Advisor - Alanna Zappariello

Travel Advisor

Alanna Zappariello

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This guide is a part of our ongoing series on travel to Canada. Looking for more travel inspiration? Check out Elizabeth Karpati's guide, Seven Mesmerizing Days in the Breathtaking Banff National Park