Barbados: A Gem of the Caribbean Where Adventure Meets Paradise

Icon Share

SHARE

Advisor - Gillian Spatz
Curated By

Gillian Spatz

  • Barbados

  • Beaches

  • Arts & Culture

  • Couples Travel

  • Food & Wine

  • Nature Escapes

  • History

  • Local Culture

  • Island

Beach with palm trees and the ocean shoreline in the distance.
Curator’s statement

Barbados beckons with its exquisite beaches. Where the azure waters of the Atlantic meet the Caribbean's warm embrace, offering both serene bays and lively surf spots. This island paradise is steeped in rich history and vibrant culture, from the historic streets of Bridgetown to the spirited rhythms of calypso music. Beyond the sun-soaked shores, Barbados invites you to indulge in its world-renowned rum. Explore enchanting limestone caves and immerse yourself in the lush beauty of its tropical landscapes, promising an unforgettable escape into paradise.

The Fora Difference

Book with Gillian to access exclusive perks and experiences on your trip.

Icon Travel Perks
Killer perks

Free upgrades, spa credits and more—we got you

Icon Recommendations
Personalized recs

Customized travel planning for your style

Icon Inside Knowledge
Insider knowledge

Expert advice from people who’ve actually been there

Where to stay in Barbados

Unlock perks by contacting Gillian to book your trip.

Things to do in Barbados

A water way with ducks, boats and city buildings in the distance.

Oh, Barbados! A gem of the Caribbean, pulsating with vibrant culture, breathtaking landscapes and an array of activities that can make any traveler's heart skip a beat! Here are the top ten activities that you absolutely must dive into when you visit this sun-kissed paradise:

  • Hit the Beaches: From the tranquil waters of Carlisle Bay to the surfer's paradise at Bathsheba Beach, Barbados' shores are perfect for sunbathing, swimming and surfing. Each beach offers a unique vibe, with crystal clear waters and powdery white sands.

  • Explore Harrison's Cave: Delve into the heart of Barbados with a visit to Harrison's Cave. This crystallized limestone cavern is a spectacle of stalactites, stalagmites, and deep pools of crystal-clear water. The tramway tour through this subterranean wonder is a must-do!

  • Snorkeling and Scuba Diving: The island's clear waters are teeming with vibrant marine life, making Barbados a top spot for snorkeling and diving. Swim alongside turtles in Carlisle Bay or explore the numerous shipwrecks and coral reefs that dot the coastline.

  • Visit the Historic Bridgetown and its Garrison: A UNESCO World Heritage site, Bridgetown and its Garrison boasts colonial architecture, bustling markets, and rich history. Stroll through the city, explore the Barbados Museum and don't miss the changing of the guard at the Garrison.

  • Taste the Rum: Barbados is the birthplace of rum, and no visit is complete without sampling some of the world's finest. Tour the Mount Gay Rum Distillery or the St. Nicholas Abbey to learn about the rum-making process and, of course, taste the different varieties.

  • Oistins Fish Fry: Experience Barbadian culture at its best at the Oistins Fish Fry, a weekly street party. Enjoy freshly caught seafood, live music and dancing under the stars.

  • Enjoy the Botanical Gardens: Barbados is home to lush botanical gardens, including the Hunte's Gardens and Andromeda Botanic Gardens. These tranquil spots are perfect for a leisurely stroll among exotic plants, flowers, and stunning natural beauty.

  • Surf at Soup Bowl: For the adventurous, the Soup Bowl in Bathsheba is renowned for its challenging waves and is a favorite spot for surfers worldwide. Even if you don't surf, watching the surfers tackle these impressive waves is a spectacle.

  • Go on a Catamaran Cruise: Sail along the picturesque coast of Barbados on a catamaran cruise. Sunbathe on the deck, snorkel with sea turtles, and enjoy the onboard hospitality, including delicious Bajan cuisine.

  • Hike the East Coast: For breathtaking views and a bit of exercise, hike along the rugged East Coast of Barbados. The Cattlewash and Bathsheba areas offer scenic trails that showcase the natural beauty and dramatic landscapes of the island.

Places to eat & drink in Barbados

Salmon with vegetables and mashed potatoes on a white plate.
  • Champers Restaurant - Known for its American and Caribbean cuisine, Champers is a popular choice for fine dining on the water​​.

  • The Tides - A fine dining establishment specializing in Caribbean and seafood dishes​​.

  • Fusion Rooftop - Offers international and sushi options, known for its diverse menu​​.

  • Primo Bar & Bistro - A seafood restaurant, Primo Bar & Bistro is a must-visit for seafood lovers​​.

  • The Cliff - An international cuisine restaurant, The Cliff is recognized for its sophisticated design and luxurious dining experience​​.

  • Lone Star Restaurant - Known for its elegant ambiance and quality dining​​.

  • Zen Restaurant - A Japanese and seafood restaurant, Zen is celebrated for its exquisite menu and ambiance​​.

  • Deia Beach - An upscale beach club/restaurant located next to Bougainvillea Hotel, known for its all-day service​​.

  • QP Bistro - Offers stunning ocean views and a beachside fusion of International cuisine with Caribbean flavors​​.

  • Sea Shed - Located on Mullins Beach, it has a relaxed beach vibe and offers a creative menu with various dishes for sharing​​.

  • Buzo Osteria Italiana - A new addition in Hastings, it's one of the hottest restaurant additions in Barbados​​.

  • Naru Restaurant & Lounge - Offers both sushi and non-sushi dining with a unique blend of Caribbean cuisine and Asian techniques​​.

  • Nishi - Under new ownership, it offers a diverse menu with a mixture of Asian and Caribbean dishes​​.

  • Tapas - Located on the south coast, known for its spacious feel and waterfront location​​.

  • Paul Owens at The Beach House - Offering one of Barbados’ most sought-after dining experiences​​.

  • The Fish Pot - Situated in a 17th-century fort next to a quiet fishing village, it offers some of the best views in Barbados​​.

  • Cafe Luna - An open-air terrace restaurant at Little Arches Hotel, run by Canadian Executive Chef Mark DeGrunchy​​.

Advisor - Gillian Spatz

Travel Advisor

Gillian Spatz

Get in touch with Gillian

Did you like this guide? Reach out to customize and book your own experience. Or, just to chat about travel in general.

You can normally expect a response from Gillian within a business day or so. You’ll also be subscribed to our travel newsletter (you can unsubscribe at any time).

Looking for more travel inspiration? Check out my guide, Houston's Culinary Stars: Top Restaurants in Space City.

This guide is part of our ongoing series on travel to Barbados.