1 Week in Colombia

When you arrive at the Four Seasons Casa Medina in Bogota, you're stepping into a world of luxury and comfort. Given Bogota's high altitude, it's wise to acclimate slowly. Depending on what time your flight arrives, consider a relaxing first day, taking in the beautiful surroundings and enjoying a cup or two of coca tea, helping you to adjust to the altitude and making sure a serene start to your Colombian adventure.

Have dinner at Castanyoles in the hotel, or venture out. You're in Zona G, a luxurious neighborhood known to be a gastronomic spot.

Embark on a memorable day tour with your guide in Bogota, starting with an ascent to Monserrate via the funicular or cable car (whichever is currently running). Marvel at the plants atop the mountain and panoramic views of the city below.

Continue your journey to the Gold Museum, a treasure trove of pre-Colombian artifacts and Colombian heritage. Discover the intricate history of craftsmanship behind the exhibits.

Next, visit La Candelaria, the historic district known for its colonial architecture. Visit the Botero Museum, showcasing the quirky and signature style of painting voluminous characters of Fernando Botero. Stroll through Bolivar Square to admire the government buildings and Cathedral.

The itinerary for this day blends cultural exploration with breathtaking vistas, making it a perfect day of enrichment in Colombia's vibrant capital.

If you're a coffee lover, but only have a week in Colombia, there isn't quite enough time to travel the coffee region. However, there is an authentic coffee farm a couple of hours outside Bogota that is perfect — Cafetal De La Trinidad.

The historic farm offers an immersive experience. You will be greeted by the very kind and welcoming staff who will show you around, offer you coffee and a snack. Next, they will take you on a tour. Make sure to bring comfortable clothes and shoes because this coffee farm is large and you will be climbing and descending steep, rocky hills on horseback. Of course, if you choose, you can hike on foot. The horseback experience is not to be missed, in my opinion. Learn about coffee cultivation, the types of beans, maybe even have a taste picked from the plant. If the horse ride doesn't scare you, you can enjoy the fresh air and scenic views.

The authentic stay doesn't stop at the coffee. All meals are made by the staff with local ingredients, staying true to the taste of Colombia. They work hard to make sure you are enjoying yourself! Staying at Cafetal De La Trinidad is like staying at a friend's house, not a hotel. The open-air house can fit up to eight guests, perfect for couples, friends or families (if they get along).

Today is a travel day. Did you know the flight from Bogota to Medellin is just about 50 minutes? Short flight for what would be a 10-12-hour drive due to the mountainous, windy roads. The infrastructure is a bit lacking regarding Colmbian roads, highways in particular, making drives take longer than you may expect.

Check in to your boutique 5-star hotel, El Cielo, in Medellin. If you're a foodie, tonight, you will be saying "WOW." El Cielo restaurant, yes, in the hotel, has an 18-course menu that will blow you away. This is a completely immersive experience, so prepare yourself for about a 3-hour dinner, but it goes by so quickly. Come hungry. 18 courses sounds like a lot, and it is. You can opt for the wine pairing, which they do in four or six classes, thankfully not 18. Juan Manuel Barrientos has restaurants of the same name in Washington, DC and Miami with Michelin stars. Your taste buds are in for a treat, and you will not be disappointed.

Today, take a guided tour of Medellin. Explore Comuna 13, which is an area that promises an enriching experience, as it was once marred by violence and crime and now has emerged as a symbol of hope and reinvention.

The vibrant street art and captivating performances offer a glimpse into the current local culture and creativity. Riding the city's lift not only provides convenient transportation, but also offers panoramic views of this unique neighborhood, known for its transformation from a troubled past to a thriving community filled with artistic expression.

Make sure to stop for an iced coffee lemonade. Yes, it sounds weird, but many love it! This neighborhood is a must-visit destination for an authentic and inspiring Medellin adventure.

On your last full day, take a day trip to Guatape from Medellin. Visiting Guatape and ascending the 740 steps of the El Penon de Guatape is a captivating (and literally breathtaking) adventure. The reward for your efforts is an awe-inspiring panoramic view of the stunning landscape, including the intricate reservoir and lush surroundings. The climb may be a bit challenging, but the vistas make it all worthwhile. It's a must-see attraction for nature enthusiasts and those seeking a bird's eye perspective of the picturesque region.