Eating Your Way Through Barcelona: Three Days of Catalan Culinary Delights

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Advisor - Brandy Cline
Curated By

Brandy Cline

  • Arts & Culture

  • City Travel

  • Couples Travel

  • Digital Nomad Travel

  • Family Travel

  • Food & Wine

  • Group Travel

  • Luxury Travel

  • Barcelona

  • Local Food

  • Foodie

  • Insta-Worthy

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Curator’s statement

Spain has a unique culinary history that blends its diverse influences into a truly unique food culture. From what Spainiards eat to when they eat, there is no other place in the world with such a distinct and exciting food scene. Each region of Spain brings its own flavors, all celebrating the tradition, innovation and passion for food.

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Where to stay in Barcelona

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Things to do in Barcelona

This image depicts a table of food consisting of arancini, cured meats, crackers, dips, plates and drinking glasses.
  • Local markets are a way of life in Barcelona. Touring them is a wonderful way to sample the foods of Barcelona, but also get a taste of the local life in the diverse neighborhoods. Don’t limit yourself to the tourist favorite La Boqueria, be sure to take in the more neighborhood driven markets like Sant Antoni, la Concepcio, Santa Caterina or la Barceloneta.

  • Dine in one of Barcelona’s 20 + Michelin Star restaurants. Disfrutar or Aleia, are two of my favorites. Be sure to make reservations well in advance.

  • Hora del Vermut: This is not your martini’s vermouth. This wonderful carmelly drink is actually a fortified wine spiced with herbs and botanicals. Traditionally, vermouth hour is just before lunch, but I could not resist sampling throughout the day. Try the vermouth from the barrel at Cala de Vermut for a traditional experience.

  • Take a food tour to learn more about the history of Barcelona while sampling different specialities. I especially enjoyed the Tapas, Taverns and Gothic Quarter History Tour because of the variety of food and drink offered while learning about the rich history of Barcelona. I also enjoyed the Made in Catalonia tour with Culinary Backstreets as it highlighted the diversity of Spanish food. It’s not all tapas and paella.

  • Learn how to make paella with the Barcelona Cooking Class & Market Tour La Bouqueria booked with Eat With. Eat With is a great resource to find unique culinary experiences like cooking classes, sangria workshops and special private dining events.

  • You simply cannot leave Barcelona without experiencing a ham tasting. Iberico ham is a true Spanish delicacy, and for US residents, you can’t get this at home, so be sure to indulge and have your fill here.

  • You have to take a break from all of that food at some point, and it’s just not a trip to Barcelona without a Gaudi architectural experience. I recommend the combination Park Guell and Sagrada Familia tour. If you have never visited the Sagrada Famila, please don’t leave Barcelona without a visit. The beauty is nothing short of breathtaking.

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A note from Brandy

While everyone else is heading off to Montserrat, why not set off for Costa Brava for some wonderful seafood. Can Flores in Blanes is one of the most famous seafood restaurants in the region. Open since 1958, it’s a local fave and known for it’s paella.

Places to eat and drink in Barcelona

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Best Tapas Bars

  • La Plata has been serving the same four tapas for nearly 80 years.

  • Bodega la Palma in the Gothic Quarter has been around since 1909 and is beloved by locals.

  • Bar del Pla has fresh local ingredients along side amazing wines.

Best Traditional Catalan

  • La Publilla is rooted in Catalan cuisine and is famous for its menu del dia.

  • La Cova Fumada, the “smokey cave” in the historical fishing district of la Barceloneta.

  • Cal Boter Traditional Catalan menu in the heart of Gracia.

Best Rooftop Bars

  • Tope at The Hoxton, el Poblenou has great views of Sagrada Familia and the Beach.

  • Terraza la Isabela enjoy drinks and tapas atop the Hotel 1898.

  • La Terraza at Hotel Pulitzer has great music and even better signature cocktails.

Need to know

There is no shortage of great places to eat in Barcelona. The choices can be overwhelming. Here’s my tip: If there are pictures of food on the walls, skip it. If they have someone standing outside soliciting patrons, skip it. If they have a menu written on a chalkboard that changes daily, your chances are better at having a good meal.

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Travel Advisor

Brandy Cline

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This guide is part of our ongoing series on travel to Barcelona. Looking for more travel inspiration? Check out Gaya Vinay's guide, The Perfect 4-Day Barcelona Girls' Trip.