A Guide to Wellness: Maui, Hawai'i

• Hiking in Maui
  Maui has a number of popular hiking trails that you will find all around the island. Whether you are looking to explore the jungle side of Hana or hike through the Haleakala crater, you will find that Maui offers some of the best views while hiking. Consider taking a hike at the Iao Valley State Park, a 4000-acre valley filled with tropical trails, fresh water and the beauty of nature all around you.

• Yoga and sound healing
  There is no shortage of yogis on the island of Maui. Wake up with a sunrise yoga class on the beach, try a paddleboard yoga class or meet your island tribe at the Maui Healing Center, where there are a variety of classes for all levels. When you're done make sure to check out the giant singing bowl for a next-level vibrational healing session!

• Farmers markets
  Upcountry Farmers Market in Kula is the largest community market on island. Every Saturday for the entire year, you can find locally grown food, incredible flower arrangements and handmade artisan crafts. For all the foodies out there looking to try some local delights, this is the place! You can try anything from fried fish on a stick to cold-pressed juices to raw vegan desserts and the most amazing ramen bowls. This market is a local hot spot and a great place to meet people and show your support to the locals.

• Sunset beaches
  After a day of swimming or walking on the beach, there is nothing better than watching the sunset at the water's edge. Discover some of the best beaches to watch the sunset, like Changs Beach, Big Beach, Polo Beach, Po'olenalena Beach or Maluaka Beach, all located on the south side of Maui.

• Spa day
  Get access to luxury spas and other VIP amenities with a resort day pass. Reclaim your summer with captivating pools, swim-up bars, exclusive cabanas and poolside service. Enjoy amenities such as massages, saunas and relaxing spa treatments without staying the night and make the most of your trip in style!

• Go on a wellness retreat
  Cultivate more connection, energy and inner peace with a retreat experience! Take a drive to the North Shore — between the two historic plantation towns of Paia and Makawao, you will find Lumeria, an educational retreat center. This stunning property is surrounded by lush greenery, Balinese statues and a sacred stone labyrinth to get immersed in. Classes offered include yoga, meditation, healing arts and metaphysical studies, horticulture, dance and movement therapies. Whether you are seeking a weeklong, weekend or a shorter day retreat, this location has got it all.

• Visit a natural food store
  Maui is well known for having award-winning chefs that stay inspired by the many flavors found around the Hawai'ian islands. Luckily, you can find the tastiest and freshest foods all year long when you visit a tropical island. With locally owned natural food stores like Mana, Hawaiian Moons, Down to Earth and Oko'a, you can guarantee that you will find the best locally grown and locally sourced items.

• Live entertainment
  If you are looking for entertainment while saying in Maui, you will be pleased to find out that there are many restaurants, hotels and lobby bars that have live music and hula dancing almost every night of the week. Discover the island music scene at some of these popular destinations: Maui Brewing Company, the Four Seasons lobby, Monkeypod Kitchen or Vana Paia. Take the family out to experience a traditional Hawaiian luau, where the native dancers share stories of Polynesian and Hawaiian cultures.

Day trips

Haleakala Crater
Drive to the Haleakala National Park where you can hike down into the crater for the day or reserve a cabin for an overnight trip. The famous volcano stands 10,023 feet above the Pacific Ocean, taking up three-quarters of Maui’s 727 square miles. Make sure to bring a hat, sunscreen and plenty of water when you go.

South Side

Ko at the Farimont Kea Lani
Taste the traditional flavors of Hawaii and experience the popular torch lighting every evening at 5 pm when dinner starts.

Botero Lounge at the Grand Wailea
Find exceptionally classy cocktails and delectable light fares in this stunning lobby escape with some of the most experienced bartenders on island.

Central

Maui Tropical Plantation
Take a tour of the farm and enjoy a farm-to-table meal at this plantation property where you will also find the incredible Country Market and can even explore the zip lining course.

North Shore

Nuka
You won't want to miss this incredibly fresh seafood and sushi restaurant next time you're making a trip to the North Shore or driving back from Hana. It's first-come, first-served and always a good idea to be early if you don't want to wait.

Upcountry

Marlow
This wood-fired kitchen is family-owned and truly a wonderful Upcountry gem. They make sourdough pizzas, wood-fired veggies and crafted cocktails and serve Italian coffee and gelato all day, making this a go-to destination.

Ocean Vodka
This 80-acre organic farm is located on the slopes of Haleakala, offering tours, an onsite restaurant and vodka distillery, making this outdoor venue with breathtaking views perfect for sunset.

West Side

Merrimans
Renowned oceanfront restaurant featuring farm-to-table cuisine in an elegant setting. The Oceanfront Point is a casual dining experience that doesn't take reservations and is a highly desirable option for guests looking to enjoy this five-star experience in open air.