Curator’s statement
Viti Levu - Fiji's largest island, isn't just a stunning tropical paradise – it's a symphony of experiences waiting to be discovered. From the moment you step onto the Coral Coast's pristine beaches, the turquoise waters and swaying palm trees weave a spell of relaxation. Yet, Viti Levu offers so much more than idyllic beaches. Thrilling adventures like white-water rafting and exploring hidden waterfalls in Colo-i-Suva Park add a pulse-pounding rhythm to your journey. But the true magic lies in the cultural immersion. Sharing a kava ceremony and learning about Fijian traditions in a village homestay creates a harmonious blend that resonates long after you depart. Viti Levu isn't just a destination, it's an experience that stays with you.
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Where to stay in Viti Levu, Fiji
Fiji Marriott Resort Momi Bay
Contemporary beachfront resort with huts and villas offering lagoon views.
Hilton Fiji Beach Resort and Spa
Nestled along the pristine shores of Denarau Island, this property offers a tropical oasis with stunning ocean views, lush gardens and a range of upscale amenities. Relax by the pool, indulge in a rejuvenating spa treatment or partake in exciting water sports.
Sheraton Resort & Spa, Tokoriki Island, Fiji
Sheraton Resort & Spa on Tokoriki Island, Fiji, is a haven of luxury and relaxation amidst the beauty of the South Pacific. With pristine beaches, crystal-clear waters, and lush tropical gardens, guests can indulge in a serene island escape. The resort offers elegant accommodations, exquisite dining options, and a range of rejuvenating spa treatments, ensuring an unforgettable experience in paradise.
Crowne Plaza Fiji Nadi Bay Resort & Spa, an IHG Hotel
Experience unparalleled luxury and breathtaking views at Crowne Plaza Fiji Nadi Bay Resort & Spa, an IHG Hotel.
Unlock perks by contacting Jennifer to book your trip.
Things to do in Viti Levu, Fiji
Beaches & Relaxation:
Coral Coast Bliss:
Just a short drive from Nadi lies the Coral Coast, a haven for relaxation. Pristine beaches, swaying palm trees and world-class resorts await. Many resorts offer watersport rentals like kayaks and stand-up paddleboards, perfect for exploring the calm lagoons.
Insider tip: Consider day trips to specific Coral Coast beaches based on your interests. Wailoaloa Beach is known for its calm waters and family-friendly atmosphere, while Natadola Bay offers stunning beachfront resorts and world-class golf courses.
Cloud 9 Fijian Floating Bar:
No Fijian adventure is complete without experiencing this iconic bar. Take a day trip from Nadi and enjoy a refreshing drink while soaking up the stunning Mamanuca Island views, all while bobbing gently in the turquoise waters.
Insider tip: Day trips to Cloud 9 often include island-hopping adventures and snorkeling opportunities in the Mamanuca Islands.
Culture & Nature:
Explore the Sri Siva Subramaniya Temple:
Immerse yourself in Fiji's rich Hindu heritage by visiting this vibrant and colorful temple, one of the largest in the South Pacific. Marvel at the intricate architecture and learn about Hindu traditions.
Insider tip: Dress modestly when visiting the temple and be sure to ask permission before taking photos.
Sabeto Hot Springs & Mud Pool:
Relax and rejuvenate at the natural Sabeto Hot Springs and Mud Pool. Bathe in the warm mineral pools and indulge in a mud bath, said to have therapeutic properties.
Insider tip: Combine your visit with a tour of the nearby Sleeping Giant Gardens for a full day of relaxation and natural beauty.
Nadi Produce Market:
Immerse yourself in the sights, sounds and smells of Fijian life at the bustling Nadi Produce Market. Pick up fresh local fruits, vegetables and handicrafts as souvenirs.
Insider tip: Practice your bargaining skills for the best deals!
Adventure:
Zip Fiji or Sleeping Giant Zipline:
Get your adrenaline pumping on a thrilling zipline adventure! Both Zip Fiji and the Sleeping Giant Zipline offer exhilarating courses through the rainforest canopy, with breathtaking views of the surrounding landscape.
Insider tip: Choose the zipline course that best suits your comfort level and desired adventure duration.
Beqa Lagoon Shark Dive (Optional):
Encounter different shark species in their natural habitat with a professional diving company in Beqa Lagoon, a world-renowned destination for shark diving (located off the south coast of Viti Levu, accessible by day trip from Nadi). This is an optional activity for experienced divers due to safety considerations.
Insider tip: If diving isn't your forte, there are snorkeling trips available to observe the diverse marine life in the lagoon.
Day Trip to Colo-i-Suva Park:
Escape the Nadi hustle and bustle with a day trip to Colo-i-Suva Park, a protected rainforest area. Hike through lush trails, spot native birdlife and take a refreshing dip in a cascading waterfall.
Insider tip: Consider a guided nature walk to learn more about the park's unique flora and fauna.
Day Trips:
Island Adventures:
Mamanuca Islands Day Cruise:
Set sail on a day cruise from Denarau Marina (close to Nadi) to the Mamanuca Islands. Discover hidden coves, pristine beaches and vibrant coral reefs perfect for snorkeling. Enjoy delicious meals on board and soak up the beautiful scenery. Some cruises even offer optional activities like visits to sandbanks or island villages.
Yasawa Islands Day Trip (longer travel time):
For a more secluded island experience, consider a day trip (or overnight stay) to the Yasawa Islands. Known for their dramatic scenery, relaxed atmosphere and crystal-clear waters, these islands offer a true escape. Day trips typically focus on snorkeling, relaxing on pristine beaches and enjoying local Fijian hospitality.
Nature & Relaxation:
Nadarivatu Day Trip:
Embark on a day trip to Nadarivatu, a mountainous region known for its lush rainforests and scenic beauty. Explore the Bouma National Heritage Park, home to waterfalls, caves and unique flora and fauna. Some day trips may include options for light trekking or scenic drives with opportunities to spot native wildlife.
Garden of the Sleeping Giant:
Immerse yourself in a botanical paradise at the Garden of the Sleeping Giant. Explore a variety of orchid displays, admire vibrant hibiscus flowers and learn about Fiji's native plant life. Combine this visit with a mud pool experience for a full day of relaxation and natural beauty.
Culture & History:
Sigatoka Town & Sand Dunes National Park:
Explore the charming town of Sigatoka, known for its colonial architecture and handicraft markets. In the afternoon, visit the Sigatoka Sand Dunes National Park and take a guided sandboarding tour or hike to the top of the dunes for panoramic coastal views.
Viseisei Village & Bilibili School:
Gain a deeper understanding of Fijian culture with a visit to Viseisei Village, the traditional village of the Fijian Paramount Chief. Learn about village life, witness a traditional kava ceremony and interact with the friendly locals. You can also visit the Bilibili School, a renowned Fijian school known for its choir.
Places to eat & drink in Viti Levu, Fiji
Lunch & Dinner:
Mama's Pizza (Nadi):
This casual eatery is a local favorite for delicious and affordable pizzas. Choose from classic toppings or try a Fijian twist with a pineapple and seafood pizza.
Insider tip: They also offer great pasta dishes and fresh salads - perfect for a light meal.
Hot Bread Kitchen (Nadi):
This Fijian bakery chain is a must-try for breakfast or a quick lunch. Sample their famous kokoda - fresh fish marinated in citrus and coconut milk. You can instead indulge in a delicious and flaky pastry.
Insider tip: Arrive early for the best selection, as their pastries tend to sell out quickly.
The Coffee Hub (Nadi):
Fuel your day with a delicious coffee and a light breakfast or lunch at this popular café. They offer a variety of coffee drinks, smoothies and healthy sandwiches.
Insider tip: Grab a seat on the outdoor patio for some people-watching.
Daikoku Japanese Restaurant (Nadi):
Enjoy a taste of Japan in the heart of Nadi. Daikoku offers a wide selection of sushi, sashimi and other Japanese specialties prepared with fresh ingredients.
Insider tip: Try their lunch sets for a great value.
Bulaccino Café (Namaka, Nadi):
This vibrant café offers a delicious, all-day menu with a focus on fresh, local ingredients. From healthy breakfast options to hearty burgers and pizzas, there's something for everyone.
Insider tip: Don't miss their signature bula bowl - a delightful mix of fresh fruits, granola and yogurt.
Saffron Restaurant (Denarau Island):
Embark on a culinary journey through India at this upscale restaurant, located on Denarau Island (easily accessible from Nadi). Savor flavorful curries, tandoori specialties and aromatic biryanis.
Insider tip: Make a reservation in advance, especially during peak season.
Beachside Restaurants (Coral Coast):
For a truly Fijian dining experience, head to the Coral Coast and indulge in fresh seafood dishes at one of the many beachfront restaurants. Watch the sunset while enjoying grilled fish, lobster or local Fijian specialties like lolo (coconut cream mussels).
Insider tip: Many restaurants offer live music performances in the evenings, creating a festive atmosphere.
Eat at a Village Homestay:
Experience true Fijian hospitality by staying overnight in a village homestay and enjoying a delicious home-cooked meal with a local family. This is a fantastic opportunity to sample traditional Fijian dishes like kokoda, kastava (pounded taro root) and fresh local vegetables cooked in coconut milk.
Insider tip: Be sure to let your homestay host know in advance about any dietary restrictions.
Drinks:
The Fiji Brewing Co. (Namaka, Nadi):
Sample locally crafted beers at this microbrewery and taproom. They offer a variety of lagers, ales and seasonal brews.
Insider tip: Pair your beer with their delicious pizzas for a perfect afternoon or evening hangout.
No trip to Fiji is complete without experiencing this iconic bar. Sip on a refreshing cocktail while soaking up the stunning Mamanuca Island views, all while bobbing gently in the turquoise waters.
Insider tip: They often have live DJ sets creating a fun and vibrant atmosphere.
Need to know
Festivals & Events: Fiji comes alive with vibrant festivals throughout the year. Here are a couple to consider adding to your itinerary,depending on your travel dates:
Hibiscus Festival (August):
Held in the capital city of Suva, this annual celebration showcases Fijian culture through song, dance, and food.
Temecula Rodeo (September):
Experience a slice of American culture at this rodeo held in scenic Temecula Valley.
Fiji International Film Festival (October):
Enjoy a diverse lineup of international and Fijian films on the stunning island of Taveuni.
Nightlife & Entertainment: Nadi offers a range of nightlife options to suit most tastes:
O'Reilly's Irish Pub:
This lively pub features live music, sports games on TV, and a friendly atmosphere.
Lulu's Bar & Grill:
A popular local hangout with a relaxed vibe, great cocktails, and delicious Fijian cuisine.
Dark Room Nightclub:
Dance the night away to a mix of local and international DJs at Nadi's premier nightclub.
Shopping: Nadi is a great place to find authentic Fijian souvenirs and local crafts. Here are a few shopping options:
Nadi Produce Market:
Immerse yourself in the sights and smells of this bustling market, where you can find everything from fresh produce to handcrafted souvenirs.
Duty-Free Shops:
Stock up on international brands at duty-free shops located around Nadi International Airport.
Resort Shops:
Most resorts have shops selling upscale souvenirs, clothing, and beach gear.
Practical Tips:
Currency Exchange:
The Fijian dollar (FJD) is the official currency. You can exchange your currency at banks,airports, and most hotels.
Dress Code:
Fiji has a relaxed dress code, but it's always respectful to dress modestly when visiting villages or attending cultural events.
Fijian Etiquette: Fijians are known for their hospitality. A friendly greeting of "Bula" (pronounced "mBoo-la") goes a long way. Here are a few essential Fijian phrases:
Bula (Hello)
Vinaka (Thank you)
Vakavinakavana (You're welcome)
Sustainable Travel: Fiji is a beautiful island nation with a fragile ecosystem. Here are a few ways to minimize your environmental impact:
Support locally-owned businesses and Fijian artisans.
Bring a reusable water bottle to avoid using plastic bottles.
Be mindful of your waste and dispose of it properly.
Opt for eco-friendly resorts that have sustainable practices in place.
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Travel Advisor
Jennifer Lynn Baker
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This guide is part of our ongoing series on travel to Fiji. Looking for more travel inspiration? Check out my guide, Walla Walla Wine Weekend: A Girls' Getaway Guide.