The Ultimate Jamaica Travel Guide From a Native: Top 10 Things To Do & Eat

Go shopping on the Hip Strip (Montego Bay): Stroll along Gloucester Avenue, aka the Hip Strip, where you can shop for local crafts, souvenirs and enjoy the lively nightlife.

Go snorkeling at Doctors Cave Beach (Montego Bay): Dive into the clear, warm waters of Doctors Cave Beach, famous for its vibrant marine life and pristine sand.

Go golfing at Rose Hall (Montego Bay): Hit the links at Rose Hall Golf Course, an 18-hole championship course with stunning views of the Caribbean Sea.

Try cliff diving at Rick’s Cafe (Negril): Get your adrenaline pumping with cliff diving, or just chill and watch the amazing sunsets at this iconic Negril spot.

Swim in crystal-clear blue water at Seven Mile Beach (Negril): Relax and swim in the calm, turquoise waters of Seven Mile Beach, one of Jamaica’s most famous beaches.

Explore bioluminescence at the Blue Lagoon (Falmouth): Check out the magical bioluminescent waters of the Blue Lagoon, where the water glows with a blue light at night.

Ride a bamboo raft at Martha Brae Village (Falmouth): Enjoy a peaceful bamboo rafting trip down the Martha Brae River, guided by skilled local raftsmen.

Climb waterfalls at Dunn’s River Falls (Ocho Rios): Climb the terraced waterfalls of Dunn’s River Falls – it's a thrilling and refreshing adventure.

Go ziplining at Mystic Mountain Adventure Park (Ocho Rios): Fly above the treetops and take in awesome views of Ocho Rios and the rainforest on a zipline tour.

Tour the historic rum distillery at Appleton Estate (Kingston): Explore Appleton Estate, Jamaica’s oldest rum distillery, and learn about rum-making with some tasty samples.

Scotchies (Montego Bay): Dig into authentic Jamaican jerk chicken and pork, cooked over pimento wood for that smoky flavor.

The Pork Pit (Montego Bay): Enjoy mouthwatering pork dishes at this local favorite, known for its laid-back vibe and delicious, slow-cooked meats.

Devon House Ice Cream (Kingston): Treat yourself to rich and creamy ice cream at Devon House, with a variety of yummy tropical flavors.

Little Ochie (Mandeville): Feast on fresh seafood right on the beach at Little Ochie, where the fish is caught daily and the setting is rustic and charming.

Miss T’s Kitchen (Ocho Rios): Taste authentic Jamaican dishes at Miss T’s Kitchen, made with locally sourced ingredients.

Sugar Mill Restaurant (Montego Bay): Experience fine dining at the Sugar Mill Restaurant, with a menu that blends Caribbean flavors with international cuisine.

Usain Bolt’s Tracks and Records (Montego Bay): Dine at the restaurant of Jamaica’s legendary sprinter, Usain Bolt, and enjoy a mix of sports bar vibes and Jamaican comfort food.

The Pelican Grill (Montego Bay): Head to The Pelican Grill for classic Jamaican dishes and a cozy, family-friendly atmosphere.

Stush in the Bush (Freehill): Discover farm-to-table dining at Stush in the Bush, where gourmet vegetarian dishes are made from organic, locally grown produce.

Strawberry Hill (Kingston): Indulge in a luxurious dining experience at Strawberry Hill, offering stunning views of the Blue Mountains and a menu inspired by Jamaican and international flavors.