Exploring Saona Island: A Caribbean Jewel of History, Beauty, and Eco-Innovation
Curated By
Alexandra Farrington
Curator’s statement
Saona Island holds a special place in my heart - Its natural beauty is breathtaking, from the vast, crystal-clear natural swimming pool to the pristine, untouched beaches that offer a serene escape from the hustle and bustle of daily life. I found a connection to the vibrant Dominican culture by taking part in rum and cigar making, dancing the bachata, and enjoying relaxed nights by the bonfire. Moreover, the island's commitment to sustainability makes each visit not just enjoyable but also meaningful.
The Fora Difference
Book with Alexandra to access exclusive perks and experiences on your trip.
Killer perks
Free upgrades, spa credits and more—we got you
Personalized recs
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Insider knowledge
Expert advice from people who’ve actually been there
Where to stay
Casa de Campo Resort & Villas
Premium golf resort located on a private beach and marina with warmly decorated rooms and suites.
Fora Perks
- ★
$100 food / beverage credit
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Breakfast daily.
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Upgrade & extended check-in/out whenever possible.
Zoëtry Agua Punta Cana
Contemporary-rustic, all-inclusive resort on a secluded coast 30 minutes from the town of Punta Cana with a la carte options for extra amenities.
Fora Perks
- ★
$100 hotel / resort credit.
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Breakfast daily.
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Welcome amenity.
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Upgrade & extended check-in/out whenever possible.
Hyatt Ziva Cap Cana
Heaven for families, this is an all-inclusive megaresort with style, from the soaring lobby to bright rooms done up in a beachy palette.
Fora Perks
- ★
Hotel / resort credit.
- ★
Welcome amenity.
- ★
Breakfast daily.
- ★
Upgrade & extended check-in/out whenever possible.
Eden Roc Cap Cana
Punta Cana’s most upscale resort, with a private beach, kids’ clubs, and golf course privileges.
Fora Perks
- ★
$100 hotel / resort credit.
- ★
Breakfast daily.
- ★
Upgrade & extended check-in/out whenever possible.
Unlock perks by contacting Alexandra to book your trip.
Things to do
Welcome to the enchanting Saona Island, a serene jewel in the Dominican Republic. Here, the whisper of history blends seamlessly with the rhythm of the Caribbean, offering a retreat that's both tranquil and invigorating. Saona is more than a destination; it's a journey through a rich tapestry of culture, natural beauty, and mindful preservation. Discover this unspoiled paradise, where every corner reveals a story, and each experience is a step into a world of unparalleled beauty.
Saona Island has a history as vivid as its natural landscapes. Originally named “Adamanay” by its indigenous Taino inhabitants, the island was a bastion of tranquility and natural harmony. This serenity was disrupted in 1494, when Christopher Columbus arrived, renaming the island in honor of his friend (the Italian explorer Michele de Cuneo) who later became its first governor.
However, the next few decades brought hardship and tragedy. The once-thriving Taino population rapidly declined due to diseases brought on by Europeans and harsh conditions under Spanish rule. By the mid-16th century, the island lay uninhabited, a silent testament to its tumultuous past. Fast forward to the 20th century, the island witnessed a new chapter under Dominican dictator Rafael Trujillo, who transformed it into a place of exile, establishing the village of Mano Juan.
Today though, Saona Island stands as a beacon of beauty and a popular destination, cherished for its untouched beaches and serene atmosphere. Transitioning from its storied past to its vibrant present, the island now invites visitors to immerse themselves in a variety of unique experiences that are quintessentially Saona.
Things to Do on Saona Island
Swim in the Natural Swimming Pool: Embark on an enchanting journey to the world's largest natural pool, a serene oasis unlike any other. This vast, shallow expanse in the midst of the sea is a unique hallmark of Saona, offering a chance to connect with nature in a way only possible here.
Explore the Beaches: Saona Island's beaches, distinctively untouched and pristine, offer a serene escape from the world. They are not just beautiful; they are a testament to the island's dedication to preserving its natural splendor.
Snorkel in Vibrant Waters: As you float on the gentle waves, prepare to be enchanted by the underwater spectacle. The clear Caribbean waters are teeming with an array of tropical fish, including angelfish, butterflyfish, and parrotfish, along with playful dolphins and gentle manatees. The shallow waters are perfect for spotting starfish and the occasional sea turtle. The island's status as part of a national park means these waters are a sanctuary for endangered species, offering a rare glimpse into the rich biodiversity of the Caribbean.
SCUBA Diving Adventures: Diving deeper, the wonders of Saona Island expand. Here, in the depths, you might be lucky enough to spot the majestic humpback whale in the distance. The coral reefs serve as a vibrant backdrop, home to schools of tropical fish in a kaleidoscope of colors. Keep an eye out for the unique rhinoceros iguana, an endangered species native to the island. Each dive is a journey of discovery, revealing the hidden treasures of Saona's underwater world.
Turtle Conservation Project: Engage in a meaningful experience by visiting the turtle conservation project. This initiative demonstrates Saona's commitment to protecting its natural inhabitants, offering a unique opportunity to contribute to the preservation of these majestic creatures.
Discover Local Fishing Villages: Step into the heart of Saona's culture in the quaint fishing villages of Mano Juan and Catuano. These charming settlements offer a glimpse into the island's traditional way of life, with vibrant, colorful homes and local artisans showcasing their crafts.
Experience Local Culture on Saona Island: Saona Island offers more than just scenic beauty; it's a place where visitors can dive into the local culture. Take part in rum and cigar classes to learn about these iconic Dominican products and their rich history. For those who enjoy dancing, there are bachata lessons, a fun way to experience a key part of Dominican culture.
Experience Local Fishing: Saona Island's rich marine life makes it an ideal spot for fishing enthusiasts. Anglers can look forward to catching species such as Mahi-Mahi, Snapper, and Barracuda, offering both a challenge and a delightful reward for their efforts.
Savor Delicious Seafood: Indulge in the culinary delights of Saona Island with a feast of fresh seafood. From succulent lobster to local specialties, each dish is a celebration of flavor, perfectly complementing a day of island exploration.
Exploring the Grottoes and Caverns: For those seeking a blend of adventure and mystery, embark on private boat tours to explore the myriad grottoes and caverns on Saona's northeast coast. Delve into these hidden wonders, where the play of light within the caverns creates a mesmerizing experience, a must-see for adventurers and photographers alike.
Relax with a Beachside Massage: Conclude your adventure with a tranquil beachside massage. Let the gentle sound of waves and the soft breeze enhance your relaxation, as skilled masseurs soothe away the stresses of life, leaving you rejuvenated and at peace.
Sustainability and Conservation: Eco-Innovation on Saona Island
As we look to the future, Saona Island paves the way in sustainability and conservation. It stands as a beacon of hope and innovation, showing how nature and humanity can coexist in harmony.
Renewable Energy: A Solar-Powered Haven: Leading the way with renewable energy, Saona Island is the hemisphere's first fully solar-powered island. This extensive use of solar technology reduces the carbon footprint and maintains the island's pristine beauty, offering visitors a sustainable luxury experience.
Turtle Conservation: Safeguarding Marine Life: The Saona Island Turtle Sanctuary is at the heart of marine conservation efforts. Collaboratively managed by the government, the tourism sector and fishermen, it's dedicated to protecting endangered Hawksbill turtles. With GPS-monitored nests and a safe haven for hatchlings, the sanctuary is a symbol of hope for marine biodiversity.
Sustainable Saona: Community and Nature in Harmony: Sustainable Saona' is an innovative project focused on improving life for the island's residents while preserving its natural environment. Initiatives range from providing clean water and managing waste to promoting sustainable tourism practices. This holistic approach ensures the wellbeing of both the community and the ecosystem.
As you leave Saona Island, you'll be reminded of its unique blend of history, present-day beauty, and a forward-thinking approach to sustainability you've experienced. This island isn't just a destination; it's a living example of how travel can be transformative, responsible, and deeply enriching. Saona beckons not just as a getaway, but as a journey into a world where every step is a discovery and every moment is a step towards a sustainable future.
Places to eat & drink
Flamingo restaurant and bar
Delicious traditional Domincan food. Fried fish, plantains, rice and beans - plus rum drinks and cold beer.
Restaurant Saona Paradise Mano Juan
A simple handwritten menu for huge plates of the freshest seafood, stewed meats, green salads, or pasta.
![Advisor - Alexandra Farrington](https://media.foratravel.com/image/upload/v1711118256/contentful-migration/advisors/image/643ef525a2e69dcd3642d909-05CC4857-B454-4488-97B4-BC7AD7D14107.jpg)
Travel Advisor
Alexandra Farrington
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In need of further inspiration? Check out Heather Parsons Budd’s trip report, Samaná, Dominican Republic - A Hidden Gem.
This trip report is part of our ongoing series on travel to the Dominican Republic.