Maui Essentials: Exploring the Island by Land, Air and Water

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Advisor - Angela Tucker
Curated By

Angela Tucker

  • Active Travel

  • Beaches

  • Honeymoons

  • Nature Escapes

  • Maui

  • Coastal

  • Local Culture

  • Local Food

Advisor - Maui Essentials: Exploring the Island by Land, Air and Water
Curator’s statement

Maui is an important destination to visit right now. It offers a unique opportunity to support the local community while experiencing its breathtaking landscapes, rich culture and diverse ecosystems. After the devastating wildfires of 2023, Maui is working hard to rebuild and recover, making tourism an essential part of its economic revival. By visiting, travelers can contribute directly to the livelihoods of local businesses and residents. However, it’s crucial to travel responsibly by respecting the island’s natural and cultural heritage. This includes supporting eco-friendly tours, minimizing environmental impact and following guidelines set by local communities to protect their traditions and fragile ecosystems. Choosing responsible accommodations, reducing waste and respecting sacred sites. These are all ways to ensure that tourism benefits the island while preserving its beauty for future generations.

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Things to do in Maui

Maui by water

To fully experience the waters of Maui, immerse yourself in a variety of aquatic activities that cater to all interests. Start with snorkeling at Turtle Town and Molokini Crater, two premier spots where you can explore vibrant coral reefs and encounter sea turtles, colorful fish and manta rays. For an active adventure, try a surfing lesson — Maui, the birthplace of modern surfing, offers perfect beginner waves at spots like Lahaina and Kihei. For a more relaxed experience, consider paddleboarding along the calm waters of Makena Beach or a scenic kayak tour through Maui's coastal waters. During the winter months, whale watching is a must as humpback whales migrate to the island’s shores.

Maui’s beaches are just as diverse, each offering its own allure. Ka’anapali Beach is perfect for swimming, snorkeling and sunset views, with its golden sand and crystal-clear waters. Ho'okipa Beach, famous for windsurfing, also provides a peaceful setting with stunning natural beauty. For a tranquil retreat, head to Kapalua Bay, where calm waters invite snorkeling and lounging by the shore. Makena Beach, also known as Big Beach, offers expansive stretches of sand and a more secluded atmosphere. It is ideal for sunbathing, bodyboarding or simply enjoying the natural surroundings. Whether you seek adventure or relaxation, Maui's waters and beaches provide something for everyone.

Maui by land

To experience the land of Maui, immerse yourself in the island’s diverse landscapes through scenic drives, hiking and outdoor adventures. A trip on the famous Road to Hana is a must, where you’ll wind through lush rainforests, past dramatic cliffs, and discover hidden beaches and waterfalls along the way. For a unique land experience, take a guided tour of Maui’s pineapple fields. You’ll learn about the island’s agricultural history and witness the beauty of sprawling pineapple plantations. Other ways to explore Maui’s natural beauty include hiking the lush trails of the Kipahulu District, which lead to breathtaking waterfalls. Or pay a visit the Iao Valley to see its iconic Needle rock formation. Whether you’re hiking through rainforests, driving scenic routes or touring vibrant pineapple fields, Maui offers endless opportunities to connect with its stunning land.

Maui by air

To experience the air of Maui, there’s no better way than by taking to the skies and enjoying the island’s stunning landscapes from above. A helicopter tour offers a breathtaking birds-eye view of Maui’s rugged coastline, lush valleys and dramatic waterfalls. It provides a perspective you can’t get anywhere else. For those seeking a rush of adrenaline, ziplining through Maui’s dense forests is an unforgettable way to soar above the treetops while taking in panoramic views of the island’s diverse terrain. You can also explore the island on foot, with hiking trails that lead you up to Haleakalā’s summit, where you can experience a sunrise or sunset above the clouds. Whether you're gliding through the air on a zipline, flying high in a helicopter or hiking through misty mountaintops, Maui’s skies offer a whole new way to connect with the island’s natural beauty.

Day trips:

A great day trip from Maui is a visit to the island of Lanai, which is just a short ferry ride away. Lanai offers a more tranquil and secluded experience, with stunning landscapes, including the unique Garden of the Gods, a mystical rock formation, and Hulopoe Bay, a beautiful beach perfect for swimming and snorkeling. You can also explore the island’s charming town of Lanai City, where you’ll find local shops and restaurants. For adventure seekers, there are off-road tours available to explore Lanai’s rugged terrain, or you can simply relax and enjoy the peaceful ambiance. The quick ferry ride makes it an easy and rewarding day trip from Maui.

Places to eat & drink in Maui

Monkeypod Kitchen offers a vibrant atmosphere and a menu that celebrates local ingredients with a creative twist, making it a must-visit for food lovers on Maui. Be sure to try their famous Monkeypod Mai Tai and indulge in the Kua’Aina Burger or their ono fish tacos for an unforgettable meal.

Tin Roof Maui is a local favorite known for its delicious, comforting take on Hawai'ian plate lunches with a focus on fresh, high-quality ingredients. Don’t miss their signature Mochiko Chicken or the savory Shoyu Chicken, both of which perfectly capture the island’s flavors in every bite.

Merriman's Kapalua offers a farm-to-table dining experience with breathtaking ocean views, showcasing the best of Maui’s local produce and seafood. Be sure to try the Miso-Glazed Butterfish or the tender Grass-Fed Beef Tenderloin, both prepared with fresh, sustainable ingredients that highlight the island’s culinary excellence.

Leoda’s Kitchen and Pie Shop is a charming spot known for its comforting, home-style dishes and decadent handmade pies, making it a must-visit for a cozy meal on Maui. Be sure to try their popular Pork Belly Sliders or the rich, flavorful Coconut Cream Pie for an unforgettable treat.

Fond, a neighborhood eatery in Maui. It offers a delightful blend of Hawai'ian, Regional and New American cuisine with an emphasis on fresh, locally sourced ingredients. Be sure to try the Fond Fried Chicken Bites, a crispy and flavorful favorite, or the Fond Seafood Tsunami, a fresh seafood platter that perfectly showcases the island’s catch.

Mama's Fish House on Maui is a beloved culinary institution. It offers an unforgettable dining experience with stunning ocean views and a menu featuring the freshest seafood, often caught that morning. Be sure to try their signature Mahi Mahi, prepared with a delicious blend of island flavors, or the famous Stuffed Lobster, which highlights the island's top-tier seafood.

Ester’s Fair Prospect in Maui offers a unique, laid-back dining experience with a focus on craft cocktails and locally inspired dishes in a cozy, welcoming atmosphere. Don’t miss the deliciously flavorful Fried Chicken, or the Ahi Poke Bowl, which perfectly captures the fresh, vibrant tastes of the island.

Taverna Maui offers a charming Mediterranean-inspired dining experience with a focus on fresh, local ingredients and a welcoming atmosphere. Be sure to try their wood-fired pizzas, especially the Truffle Mushroom, or the deliciously tender Grilled Octopus for a taste of their expertly crafted menu.

Gazebo Maui is a beloved spot offering breathtaking ocean views and a menu filled with comforting, island-inspired breakfast and brunch dishes. Don’t miss their famous Lobster Omelet or the Banana Macadamia Nut Pancakes, both of which are local favorites that showcase the flavors of Maui in every bite.

Need to know

A luau in Maui is a unique and memorable experience that offers a chance to immerse yourself in Hawai'ian culture through music, dance and traditional cuisine. These celebrations often feature hula dancing, fire-knife performances and a feast of authentic Hawai'ian dishes, such as kalua pork, poi and haupia, all set against the backdrop of Maui’s stunning natural beauty. A luau allows you to enjoy an evening of entertainment while learning about the island's history and traditions.

It’s important to understand that modern luaus, especially those hosted in resorts and tourist areas, are often designed as cultural showcases for visitors. While they may not reflect traditional, family-based luaus held in private settings, many luaus work closely with Native Hawai'ian performers and cultural practitioners to ensure that the experience is respectful and educational. That said, being mindful and respectful of Hawai'ian culture is essential. Supporting luaus that are authentically Hawai'ian-owned or those that collaborate with local cultural experts can enhance the experience and ensure you're participating in a meaningful celebration rather than something that feels inauthentic or exploitative.

Advisor - Angela Tucker

Travel Advisor

Angela Tucker

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