Curator’s statement
This is the fourth in my series on eco-tourism destinations. New Zealand, known for its stunning landscapes, rich biodiversity and vibrant Maori culture, has emerged as a premier destination for sustainable travel. Travelers seeking an eco-friendly adventure will find numerous opportunities to explore the country’s natural beauty while minimizing their environmental impact.
The Fora Difference
Book with Tammy to access exclusive perks and experiences on your trip.
Killer perks
Free upgrades, spa credits and more—we got you
Personalized recs
Customized travel planning for your style
Insider knowledge
Expert advice from people who’ve actually been there
Where to stay in New Zealand
Unlock perks by contacting Tammy to book your trip.
Things to do in New Zealand
Discover these eco-friendly activities to enhance your sustainable adventure in New Zealand.
Hiking and Trekking in National Parks: Explore the diverse landscapes of New Zealand's national parks, such as Fiordland, Tongariro and Abel Tasman. Popular trails include the Milford Track, Tongariro Alpine Crossing and Abel Tasman Coastal Track, all offering stunning views and a chance to experience native flora and fauna.
Wildlife Watching: Join guided tours to see unique wildlife, including kiwis, dolphins, whales and seals. Kaikoura is famous for whale watching, while Stewart Island and Kapiti Island are great for spotting kiwis in their natural habitat.
Kayaking and Canoeing Paddle through pristine waters in places like the Bay of Islands, Marlborough Sounds and Abel Tasman National Park. Kayaking offers a low-impact way to explore coastal ecosystems and enjoy close encounters with marine life.
Birdwatching Tours: Participate in birdwatching tours to observe native bird species such as the tui, kereru and the critically endangered kakapo. Sanctuaries like Zealandia in Wellington and Tiritiri Matangi Island near Auckland are prime spots for bird enthusiasts.
Eco-Tours and Conservation Projects: Engage in eco-tours that focus on conservation efforts, such as planting native trees, tracking wildlife and learning about sustainable practices. Companies like Zealandia and Blue Duck Station offer hands-on experiences that contribute to environmental preservation.
Hot Springs and Geothermal Pools: Relax in natural hot springs and geothermal pools in Rotorua and Taupo. These areas are known for their geothermal activity and offer eco-friendly spa experiences amid beautiful landscapes.
Cycling and Mountain Biking: Ride through scenic trails designed for all levels of cyclists. The Otago Central Rail Trail, the Timber Trail and the Alps 2 Ocean Cycle Trail are popular routes that showcase New Zealand's stunning countryside and rugged terrain.
Marine Conservation and Snorkeling: Participate in marine conservation activities, such as beach clean-ups and reef monitoring. Snorkel in marine reserves like Poor Knights Islands and Goat Island to see vibrant underwater ecosystems while supporting conservation efforts.
Cultural Tours with Maori Communities: Experience Maori culture and traditions through eco-friendly cultural tours. Learn about sustainable living practices, traditional crafts and the importance of nature in Maori heritage. Places like Rotorua and the Bay of Plenty offer authentic cultural experiences.
Stargazing in Dark Sky Reserves: Visit dark sky reserves like Aoraki Mackenzie to enjoy some of the clearest and most spectacular night skies in the world. Stargazing tours provide insights into the constellations and the importance of preserving dark skies for future generations.
Places to eat & drink in New Zealand
Huka Honey Hive-Taupō
Karaka Cafe-Taranaki Wharf, Wellington
Royalburn Farm Shop-Arrowtown
Peihana Farm-Urenui, Taranaki
New Plymouth, Taranaki
Sawmill Brewery & Smoko Room-Matakana, Auckland
Bird on a Wire- Auckland
Need to know
Sustainable Travel Tips for Ecotourists:
• Minimize Waste: Carry reusable water bottles, bags and containers to reduce single-use plastics.
• Respect Wildlife: Observe animals from a distance and avoid disturbing their natural habitats.
• Support Local: Choose local guides, restaurants and shops to contribute to the local economy and reduce carbon footprints.
• Travel Light: Pack only essentials to reduce the environmental impact of transportation.
• Stay Informed: Learn about the environmental policies and practices of accommodations and tour operators to make responsible choices.
Travel Advisor
Tammy Kiefer
Get in touch with Tammy
Did you like this guide? Reach out to customize and book your own experience. Or, just to chat about travel in general.
You can normally expect a response from Tammy within a business day or so. You’ll also be subscribed to our travel newsletter (you can unsubscribe at any time).
Looking for more travel inspiration? Check out my guide, A Guide To The Hidden Gems of Angkor Wat. This guide is part of our ongoing series on travel to New Zealand.