Your Guide to Manuel Antonio, Costa Rica: Adventure & Tranquility Await

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Advisor - Samantha Dwinell
Curated By

Samantha Dwinell

  • Active Travel

  • Costa Rica

  • Nature Escapes

  • Outdoors

A picture of a waterfall between the mountains during daytime.
Curator’s statement

Nestled along Costa Rica's Pacific coast, Manuel Antonio beckons travelers with its tantalizing blend of natural wonders and warm hospitality. Here, dense jungles teeming with exotic wildlife converge with pristine beaches kissed by the turquoise waves of the Pacific Ocean. National parks brim with biodiversity, offering thrilling opportunities for wildlife encounters and adventurous exploration. Yet amid the exhilarating escapades, Manuel Antonio also extends an invitation to unwind and savor moments of tranquility on its sun-kissed shores. Whether you seek heart-pounding adventures or peaceful respites, this coastal gem promises an unforgettable journey where the thrill of discovery meets the serenity of relaxation.

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Where to stay in Manuel Antonio, Costa Rica

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Things to do in Manuel Antonio, Costa Rica

A bonfire on the sand on a dark night

Manuel Antonio National Park: Explore the lush rainforest trails and pristine beaches of one of Costa Rica's most renowned national parks. Hiring a guide enhances your experience by providing invaluable insights into the park's diverse flora and fauna, ensuring memorable encounters with fascinating wildlife such as sloths, monkeys and tropical birds. Without a guide, you're bound to miss them all!

Adventure parks: Embark on an adrenaline-pumping adventure through the treetops with exhilarating zip-lining experiences offered at various adventure parks in the area. Feel the rush as you soar over the jungle canopy, taking in breathtaking views of the surrounding landscape.

Surf lessons: Ride the waves and experience the thrill of surfing with lessons tailored to all skill levels. Whether you're a beginner catching your first wave or an experienced surfer honing your skills, the pristine beaches of Manuel Antonio offer ideal conditions for an unforgettable surfing experience.

Damas Island Mangrove Estuary: Embark on a guided boat tour through the enchanting mangrove forests of Damas Island, where you'll encounter an array of fascinating wildlife, including crocodiles, monkeys and colorful tropical birds. Immerse yourself in the natural beauty of this unique ecosystem as you navigate through winding waterways and lush vegetation.

Nauyaca Waterfalls: Hike through the picturesque rainforest to reach the stunning Nauyaca Waterfalls, cascading from impressive heights into crystal-clear pools below. Take a refreshing swim in the invigorating waters or simply bask in the serene beauty of this natural oasis, surrounded by verdant foliage and towering cliffs.

Beaches: Unwind and soak up the sun on the pristine beaches of Manuel Antonio, where golden sands meet the azure waters of the Pacific Ocean. Whether you're seeking a secluded spot for relaxation or a lively beach atmosphere with opportunities for swimming, snorkeling and beachcombing, Manuel Antonio offers a variety of idyllic coastal retreats to suit every preference.

Food tours: There are several types of food tours, particularly around chocolate and spices. Most include a walking tour of a farm and growing areas, plus samples!

Places to eat & drink in Manuel Antonio, Costa Rica

Acai bowls topped with strawberries, bananas, granola and coconut

Café Milagro: Located in the heart of Manuel Antonio, Cafe Milagro offers a delightful breakfast experience with freshly brewed Costa Rican coffee and a spread of local favorites like gallo pinto and tropical fruit pancakes, making it the perfect start to your day.

Karolas: Perched overlooking the Pacific Ocean, Karolas promises a memorable dining experience with expertly prepared seafood and meats infused with local flavors. Enjoy stunning sunset views and impeccable service in this upscale setting.

Le Papillon: Tucked away in a lush garden, Le Papillon transports diners to Paris with its charming ambiance and French-inspired cuisine. Indulge in classics like escargot and coq au vin, followed by divine crème brûlée, all served with a Costa Rican twist.

Emilio's Cafe: Embrace the cozy atmosphere of Emilio's Cafe, where artisanal coffee and fresh pastries await. Perfect for a morning pick-me-up or a leisurely afternoon break, this spot offers a taste of local hospitality and flavor.

Restaurante Tentación: Experience the flavors of Costa Rica with a modern twist at Restaurante Tentación. From savory casados to indulgent ceviche, each dish showcases the chef's commitment to quality and authenticity, making it a must-visit for food enthusiasts in Manuel Antonio.

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Advisor - Samantha Dwinell

Travel Advisor

Samantha Dwinell

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This guide is part of our ongoing series on travel to Costa Rica. For more travel tips, check out my guide, Escape to the Bliss of Bermuda.