72 Hours in Medellín: The Soul of Colombia

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Advisor - Nicole Cueto
Curated By

Nicole Cueto

  • Arts & Culture

  • Colombia

  • Medellín

  • Off-the-Beaten-Path Travel

  • Sightseeing

A hillside full of colorful houses.
Curator’s statement

Medellín pulsates with a vibrant energy that's contagious. This city, once unfairly tarnished, has undergone a remarkable transformation, and its spirit of resilience is palpable everywhere you go. Buckle up for a whirlwind 72-hour adventure in the heart of Colombia's "City of Eternal Spring."

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Day 1: Unveiling Medellín's heartbeat

Comuna 13 with houses stacked on the side of a hill, colorful street art and power lines.
  • Fuel up for the day: Start your Colombian adventure with a steaming cup of rich, dark coffee at Alambique. This aesthetically pleasing restaurant is perfect for coffee lovers and foodies alike.

  • Comuna 13 and beyond: Immerse yourself in Medellín's history with a guided tour of Comuna 13, a former troubled neighborhood transformed by innovative urban development projects. Ride the iconic escalators that snake up the hillside, offering stunning panoramic views, and witness the vibrant street art that reflects the community's spirit.

  • Boutique bliss: Unwind at a charming boutique hotel in El Poblado. These stylish havens offer personalized service and a local touch, giving you a true taste of Medellín's contemporary spirit. The Charlee is a crowd favorite!

  • A culinary fiesta: Delight your palate with the explosion of flavors that defines Colombian cuisine. Savor bandeja paisa — a hearty platter showcasing local produce — or indulge in fresh ceviche at a lively restaurant in Parque Lleras. If you're up for fine dining, try Carmen for a delicious and unique dining experience.

  • Nightlife with a twist: As the sun sets, Medellín's vibrant nightlife awakens. Head to Provenza for a trendy bar scene, or head to Mamba Negra's lively rooftop, where you can see the city come alive from above.

Day 2: Coffee & colorful charm

Guatape - a large rock on top of green-brown mountains on a cloudy day.
  • A bean-to-cup journey: Escape the city for a day trip to a nearby coffee plantation. Learn about the meticulous process, from bean to cup, and relish the opportunity to taste the freshest coffee imaginable.

  • Guatape: a splash of color: Similarly, you can also embark on a scenic adventure to Guatape — a charming town known for its colorful facades and the iconic Penon de Guatape, a giant rock with a panoramic viewpoint reached by climbing hundreds of stairs.

  • Back to the city: Immerse yourself in the local rhythm at Parque Arvi. Take a cable car ride for breathtaking views, explore the ecological trails or simply relax amidst lush greenery.

  • Dinner with a view: Tonight, you can either relax at your hotel — many of which have rooftops or lobby bars — or enjoy a romantic dinner at a rooftop restaurant in El Poblado. Savor delectable Colombian fare while admiring the city's dazzling night skyline.

Day 3: Cultural gems & lasting memories

A botanical garden with large hexagonal bronze sculptures on stilts.
  • Museo de Antioquia: Delve into Medellín's artistic heritage at the renowned Museo de Antioquia. Explore an extensive collection of pre-Columbian artifacts, colonial paintings and works by the acclaimed Colombian artist Fernando Botero.

  • Plaza Botero: Immerse yourself in the whimsical world of Fernando Botero's sculptures. Located near the museum, this public square is a delightful spot to capture photos with Botero's signature oversized figures. But be careful — you'll want to keep your belongings close to you as this is a highly trafficked area and known for pickpockets.

  • The City of Eternal Spring farewell: As your Medellín adventure draws to a close, take a stroll through Botero Botanical Garden, a haven of tranquility boasting a diverse collection of plants and flowers.

Need to know

This 72-hour itinerary is just a taste of what Medellín has to offer. From its resilience to its rhythmic soul, Medellín will leave you with a lasting impression. So, pack your dancing shoes, embrace the vibrant culture and get ready to fall in love with the City of Eternal Spring.

Advisor - Nicole Cueto

Travel Advisor

Nicole Cueto

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This itinerary is part of our ongoing series on travel to Colombia. Looking for more travel inspiration? Check out my guide, A Desert Dream: A Guide to Marrakech & the Sahara.