Curator’s statement
The South of France is a destination that perfectly blends timeless elegance, breathtaking landscapes and rich cultural heritage. From the lavender fields of Provence to the glamorous shores of the French Riviera, every corner offers something unique — whether it’s world-class cuisine, historic villages or sun-drenched beaches. There’s an effortless charm in sipping rosé at a seaside café in Saint Tropez, exploring medieval hilltop towns or indulging in the artistic legacy of cities like Nice and Arles. This region is more than just a vacation spot — it’s an experience that captivates the senses and leaves an unforgettable impression.
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Day 1: Welcome to the French Riviera – Nice & Èze
Morning: Explore Nice’s old town & Promenade des Anglais
Start your journey in Nice, the perfect introduction to the South of France. Wander through Vieux Nice (Old Town), where pastel-colored buildings, lively markets and charming cafés create an irresistible atmosphere. Stop by Cours Saleya Market (open Tuesday–Sunday) for fresh flowers, local cheeses and socca, a must-try chickpea pancake. Stroll along the iconic Promenade des Anglais, soaking in the Mediterranean views.
Insider tip: For the best morning view, hike or take the lift to Castle Hill (Colline du Château) for panoramic vistas of Nice’s coastline.
Afternoon: Medieval Charm in Èze
After lunch, take a short drive or bus ride (Bus #82 or #112) to the medieval village of Èze, perched high above the sea. This hilltop gem offers winding cobblestone streets, boutique shops and the stunning Exotic Garden (Jardin Exotique d’Èze) with breathtaking views of the Côte d’Azur. Don’t miss a visit to the Fragonard Perfume Factory, where you can learn about the art of French perfumery.
Insider tip: For an unforgettable experience, book a table at Château Eza or La Chèvre d’Or — both offer incredible views and gourmet cuisine.
Evening: Sunset Dinner in Villefranche-sur-Mer
End your day in the picturesque harbor town of Villefranche-sur-Mer, just 15 minutes from Nice. With its colorful waterfront and relaxed atmosphere, it's the perfect spot for a romantic dinner by the sea. Try La Mère Germaine for fresh seafood or Le Cosmo for casual French-Mediterranean dining.
Insider tip: Arrive just before sunset to watch the sky change colors over the bay — it’s one of the most magical spots on the Riviera.
Day 2: Glamour & coastal beauty – Monaco & Antibes
Morning: Discover the luxury of Monaco
Start your day with a quick 30-minute train ride from Nice to Monaco, the world’s second-smallest country but one of the most glamorous. Begin in the Old Town (Le Rocher), where you can visit the Prince’s Palace (arrive by 11:55 am to catch the daily Changing of the Guard). Explore the Monaco Cathedral, the final resting place of Princess Grace.
Next, head to the Oceanographic Museum, a world-renowned marine museum perched on a cliffside. Then, stroll through the lush Jardins Saint-Martin, offering stunning sea views.
Insider tip: Skip the expensive taxis — Monaco is very walkable, and the local busses are efficient.
Afternoon: Monte Carlo & scenic drive to Antibes
No trip to Monaco is complete without stopping at the legendary Monte Carlo Casino. Even if you don’t gamble, step inside to admire the Belle Époque architecture. Enjoy lunch at Café de Paris for a classic Riviera dining experience.
After Monaco, take a scenic coastal drive or train ride to Antibes, a charming Riviera town known for its artistic heritage and stunning beaches. Visit the Picasso Museum, housed in a medieval castle where the artist once worked. Walk along the Port Vauban, home to some of the most luxurious yachts in the world.
Insider tip: Stroll through Marché Provençal, Antibes’ famous covered market, for fresh local delicacies.
Evening: Sunset & dinner by the sea
End your day at Plage de la Gravette, a small but scenic beach perfect for a sunset walk. Then, dine at Le Figuier de Saint-Esprit, a Michelin-starred restaurant, or opt for Le P’tit Cageot, a cozy spot serving authentic Provençal cuisine.
Insider tip: Antibes has a more laid-back charm compared to Monaco, making it an ideal place to unwind after a day of luxury.
Day 3: Provençal charm – Aix-en-Provence & lavender fields
Morning: Explore the heart of Aix-en-Provence
Start your day in Aix-en-Provence, a stunning town known for its beautiful fountains, markets, and vibrant arts scene. Begin with a leisurely breakfast at one of the cafés along the Cours Mirabeau, a wide tree-lined avenue flanked by historic mansions. Then, explore the Old Town with its narrow, winding streets, and visit the Saint-Sauveur Cathedral, which blends Gothic, Romanesque, and Renaissance styles.
Insider tip: For the best local souvenirs, stop by the Place Richelme Market, where you’ll find fresh produce, local cheeses, and hand-crafted soaps.
Afternoon: Lavender fields & Luberon Villages
After lunch, take a scenic drive through the rolling hills of the Luberon region (best from late June to mid-July to catch the lavender bloom). Explore the picturesque villages of Gordes, Roussillon, and Bonnieux—each offering jaw-dropping views and postcard-perfect streets. These villages are famous for their ochre-colored buildings, cobblestone streets, and Provençal charm.
Insider tip: If you're visiting in summer, don’t miss the Valensole Plateau for fields of lavender in full bloom—perfect for photos and a serene, fragrant experience.
Evening: Dinner with a view in Bonnieux
End your day with dinner in Bonnieux, one of the most charming villages in the Luberon. Le Fournil offers delicious Provençal dishes with a modern twist and a terrace overlooking the valley. For dessert, try the famous tarte Tropézienne, a creamy pastry that originated in Saint-Tropez.
Insider tip: As the sun sets over the Luberon hills, take a moment to sit on the village square and soak in the peaceful atmosphere—it’s one of the most relaxing spots in Provence.
Day 4: The glamour of Saint Tropez & Ramatuelle
Morning: Discover Saint Tropez’s iconic harbor & old town
Begin your day in Saint Tropez, the quintessential Riviera town known for its chic vibe and stunning harbor. Start by strolling along the Vieux Port (Old Port), lined with luxury yachts and cafes. Head to the Place des Lices, the heart of the town, where locals play pétanque under the plane trees. Don’t miss the Musée de l'Annonciade, which showcases modern art and the town's rich artistic history.
Insider tip: For a quieter experience, arrive early in the morning before the crowds fill the streets. Explore the charming Old Town and its quaint alleyways, which are often less crowded than the port area.
Afternoon: Ramatuelle’s vineyards & beaches
After lunch, take a short drive to Ramatuelle, a picturesque hilltop village just outside Saint Tropez. Visit one of the local vineyards, such as Domaine La Rouillère or Château Minuty, to sample some of the region’s finest rosé wine. From here, head to Plage de Pampelonne, the famous beach known for its glamorous beach clubs and crystal-clear waters. Relax on the sand, or enjoy water sports like paddleboarding and jet skiing.
Insider tip: If you want a more secluded experience, skip the crowded beach clubs and head to Plage des Salins. This is a quieter beach with fewer tourists but equally stunning views.
Evening: Sunset at Le Club 55 & dinner with a view
No trip to Saint Tropez is complete without a sunset at Le Club 55, one of the most iconic beach clubs on Pampelonne Beach. Arrive in the late afternoon to enjoy a cocktail as the sun sets over the Mediterranean. Afterward, dine at La Vague d’Or, a Michelin-starred restaurant located at the Cheval Blanc hotel. It offers exquisite Provençal cuisine with a modern twist and sweeping sea views.
Insider tip: If you're looking for a more intimate dining experience, try L'Acacia in Ramatuelle. This is a hidden gem known for its rustic yet refined dishes and warm ambiance.
Day 5: Exploring the Calanques & Marseille’s old port
Morning: Hike the Calanques National Park
Start your day with an adventure in Calanques National Park, a stunning stretch of coastline between Marseille and Cassis, known for its dramatic cliffs, turquoise waters and hidden coves. Begin with a hike to Calanque de Sugiton. This is a relatively easy trail that rewards you with breathtaking views of the Mediterranean and access to a peaceful, secluded beach. The area is perfect for nature lovers, offering both scenic hikes and opportunities for swimming.
Insider tip: If you’re short on time or prefer a less strenuous option, take a boat tour from Cassis or Marseille to see the Calanques from the water. The boat ride offers a unique perspective of these limestone cliffs and hidden coves.
Afternoon: Explore Marseille’s historic old port (Vieux-Port)
After your hike, head to Marseille, France’s second-largest city, for a taste of its rich maritime history and vibrant culture. Begin at the Vieux Port (Old Port), a bustling waterfront where fishermen sell their catch, and cafés spill onto the cobblestone streets. Visit the Basilique Notre-Dame de la Garde, perched on a hill above the city, to take in panoramic views of Marseille and the coastline.
Insider tip: For a more local experience, wander through Le Panier, the oldest neighborhood in Marseille. Here, narrow streets lined with colorful houses, art galleries and artisan shops give a glimpse into the city’s cultural soul.
Evening: Dinner at Le Petit Nice & sunset views
End your day with dinner at Le Petit Nice, a Michelin-starred seafood restaurant perched above the Mediterranean. Known for its fresh fish and Mediterranean flavors, it offers a perfect combination of fine dining and stunning views. Afterward, enjoy a peaceful stroll along the Corniche Kennedy, where you can watch the sun set over the sea and the city’s rugged coastline.
Insider tip: Marseille is known for its bouillabaisse (traditional fish stew). If you want to try this local specialty, Chez Fonfon is one of the best spots in the city to indulge.
Need to know
Additional tips & useful information for your South of France itinerary:
Transportation:
Getting around: The South of France is well-connected by train, with regular services from Nice, Marseille and Aix-en-Provence. For areas that are harder to reach by train (such as the Calanques or some villages in the Luberon), renting a car is highly recommended. The roads are scenic, and having a car allows for more flexibility.
Parking: Parking can be tricky in popular tourist destinations like Saint Tropez and Nice. Opt for public parking lots or pre-book parking in advance if possible. In smaller villages like Gordes and Roussillon, be prepared for limited parking near the village centers — most visitors park outside and walk in.
Trains vs. cars: For travel between cities like Nice, Monaco and Aix-en-Provence, trains are efficient and easy to navigate. For remote destinations or if you're planning to visit the Calanques or vineyards, a car offers much more freedom.
Best time to visit:
Summer (June–August) is peak tourist season on the French Riviera, so expect higher prices and larger crowds. However, it’s also the best time to experience the lively atmosphere and enjoy the beaches.
Spring (April–June) and Fall (September–October) are ideal for avoiding the crowds while still enjoying pleasant weather. These seasons also offer the best views of lavender fields in Provence, especially from June to mid-July.
Winter (November–February): Although the South of France remains mild in the winter, some smaller villages and attractions may be quieter or closed during this time. This can be a great time for a peaceful retreat and to experience the region’s charm without the hustle and bustle.
Culinary must-trys:
Rosé wine: Provence is famous for its rosé wines, so be sure to visit a local vineyard for a wine tasting. Château Minuty and Domaine La Rouillère are excellent choices for sampling top-tier wines.
Bouillabaisse: This traditional Marseille fish stew is a must-try for seafood lovers. Chez Fonfon and Le Petit Nice offer some of the best renditions of this dish.
Socca: A thin, crispy chickpea pancake originating from Nice — perfect for a quick snack or appetizer.
Lavender-based products: Provence is known for its lavender fields, and you’ll find everything from lavender honey to lavender-scented soaps and essential oils.
Pastis: The South of France is known for this anise-flavored spirit, often enjoyed as an aperitif.
Local etiquette & tips:
Greeting: The French typically greet each other with a handshake or a cheek kiss (two to four depending on the region). Always say "Bonjour" when entering shops or restaurants.
Tipping: Service is usually included in the bill (around 15%). However, it’s customary to leave small change or round up your bill if you’re satisfied with the service.
Language: While many people in tourist areas speak English, learning a few basic French phrases like "Bonjour" (Hello), "Merci" (Thank you) and "Excusez-moi" (Excuse me) can go a long way and is appreciated by locals.
Health & safety:
Sun protection: The South of France enjoys a Mediterranean climate, so it’s important to protect yourself from the sun, especially in summer. Don’t forget sunscreen, a hat and sunglasses.
Water: Tap water is safe to drink throughout the South of France. Carry a refillable water bottle to stay hydrated during your travels.
Emergency numbers: The emergency number for police in France is 17, for medical emergencies it’s 15 and for fire emergencies, it’s 18.
Local festivals & events:
Cannes Film Festival (May): If you're visiting in May, the Cannes Film Festival is a major event attracting international celebrities and media.
Lavender Festival (July): Head to Sault or Valensole in Provence during the Lavender Festival to witness fields in full bloom and enjoy the local celebrations.
Fête de la Musique (June 21): Celebrated across France, this day marks the arrival of summer with free concerts and street performances.
Nice Carnival (February/March): If you're visiting in early spring, Nice's Carnival is a colorful, lively event not to be missed.
Shopping & souvenirs:
Provençal markets: Many towns in the South of France have outdoor markets selling local produce, artisan products and handmade goods. The Cours Saleya market in Nice and the Place Richelme market in Aix-en-Provence are excellent for picking up souvenirs.
Art & antiques: The South of France has long been a haven for artists, so don’t miss out on buying local artwork or antiques in towns like Saint Tropez or Aix-en-Provence.
Accommodations:
Book early for peak season: Hotels, particularly along the French Riviera, can get booked up quickly during the summer months. It’s wise to book accommodation well in advance, especially in Saint Tropez, Monaco and Nice.
Luxury & Unique Stays:
For those looking for luxury, consider staying at the Hotel Negresco in Nice, Château de la Chèvre d’Or in Èze or La Reserve Ramatuelle for a spa retreat in Saint Tropez. For a more unique experience, look for boutique hotels or Airbnb options in the hilltop villages like Gordes or Roussillon.
By following these tips, you'll be able to make the most of your time in the South of France, whether you’re soaking in the glamor of the French Riviera, exploring the hidden gems of Provence or indulging in the region's exquisite food and wine. Enjoy your adventure in this beautiful and diverse part of the world!
For more inspiration and insider recommendations, visit our South of France page.
Travel Advisor
Amanda Schneider
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