Curator’s statement
Discover the allure of Panama, where ancient history meets modernity in a vibrant tapestry of experiences. From the iconic Panama Canal to lush rainforests and pristine beaches, this country offers endless adventure. Explore colonial streets in Casco Viejo and immerse yourself in indigenous cultures. Indulge in a culinary journey of flavors from around the world, from fresh seafood to traditional dishes. Panama's diverse landscapes and rich heritage promise something for every traveler. Embark on an unforgettable journey and uncover the magic of Panama, a destination that will leave you longing for more. Your next great adventure awaits in Panama – come and experience it for yourself!
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Things to do in Panama
Panama's allure extends to its captivating islands like Contadora and the Pearl Islands, where pristine beaches and crystal-clear waters invite relaxation and exploration. For a secluded retreat, Islas Secas offers an exclusive escape amidst untouched natural beauty. Meanwhile, Bocas del Toro charms with its Caribbean vibes and vibrant marine life.
Venture inland to the mountain town of Boquete, a haven for outdoor enthusiasts with its lush landscapes and coffee plantations. In Panama City's Casco Antiguo, history comes alive in the cobblestone streets and colonial architecture, offering a glimpse into the country's past.
Day Trips
Escape the hustle and bustle of Panama City with these enchanting day trips:
Panama Canal Expansion: Explore the engineering marvel of the Panama Canal Expansion, where you can witness giant ships passing through the new locks at the Agua Clara Visitor Center on the Atlantic side or the Miraflores Visitor Center on the Pacific side.
Emberá Indigenous Village: Immerse yourself in indigenous culture with a day trip to an Emberá village in the rainforest. Experience traditional dances, learn about local customs and enjoy a canoe ride through the jungle.
Taboga Island: Just a short ferry ride away from Panama City lies Taboga Island, known as the "Island of Flowers." Relax on pristine beaches, hike to panoramic viewpoints and savor fresh seafood at local restaurants.
Gamboa Rainforest: Delve into the lush Gamboa Rainforest, located just a short drive from Panama City. Take a boat tour along the Panama Canal, spot wildlife like monkeys and toucans and explore the Soberanía National Park on guided hikes.
Places to eat & drink in Panama
Savor the flavors of Panama's culinary scene at iconic restaurants like Acha, renowned for its classic Spanish seafood dishes and Souvlaki GR, serving up delicious Greek cuisine. For a taste of local flavors, Cantina del Tigre offers seafood prepared in authentic Panamanian style, while Fonda lo que hay delights with traditional Panamanian dishes. Whether indulging in island bliss, mountain adventures, or culinary delights, Panama promises an unforgettable journey rich in diversity and discovery.
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This guide is part of our ongoing series on travel to Panama. For more travel tips, check out Fora Advisor Anita Burke’s guide, Family-Friendly Adventure in Panama.