Curator’s statement
Nassau is a paradise rich in history, culture and adventure. Whether you’re looking for relaxation, water sports or local cuisine, this island city has something to offer. Pack your sunscreen, grab a rum punch and get ready for an unforgettable Bahamian getaway!
The Fora Difference
Book with Hannah to access exclusive perks and experiences on your trip.
Killer perks
Free upgrades, spa credits and more—we got you
Personalized recs
Customized travel planning for your style
Insider knowledge
Expert advice from people who’ve actually been there
Where to stay in Nassau
Unlock perks by contacting Hannah to book your trip.
Things to do in Nassau

Paradise Island & Atlantis Resort: This luxury resort features a world-famous water park, casino, marine habitat and white sandy beaches.
Downtown Nassau & Bay Street: Explore colorful colonial buildings, boutique shops and the historic Parliament Square.
Queen’s Staircase: A historic limestone staircase with 66 steps, built by enslaved people in the 18th century, leading to Fort Fincastle.
Fort Charlotte: A British fort offering stunning panoramic views of Nassau Harbor.
The Bahamas Rum Cake Factory: Sample the island’s famous rum-infused cakes.
Ardastra Gardens & Wildlife Conservation Centre: Home to the famous marching flamingos and native Bahamian wildlife.
Junkanoo Beach: A lively beach close to downtown with local food shacks and bars.
Blue Lagoon Island: A short boat ride away, this island is perfect for swimming with dolphins and relaxing on pristine beaches.
Exuma day trips: Take a boat tour to Exuma Cays to see the famous swimming pigs, iguanas and sandbars.
Outdoor activities & adventures
Snorkeling & diving: Nassau offers some of the best snorkeling and diving spots, including Stuart Cove, Blue Hole and Clifton Heritage National Park.
Boat charters & fishing: Rent a private yacht or join a fishing charter to explore the surrounding islands.
Jet-skiing & parasailing: Perfect for thrill-seekers who want an adrenaline rush over turquoise waters.
Kayaking & paddleboarding: Great options for those who prefer a slower-paced water adventure.
Historical walking tours: Learn about Nassau’s pirate history and colonial past with guided tours.
Shopping & souvenirs
Straw Market: A must-visit for handmade crafts, straw hats and souvenirs.
John Watling’s Distillery: Purchase locally made rum and learn about its history.
Bahama Hand Prints: Boutique store selling locally designed fabrics and clothing.
Places to eat & drink in Nassau

Food & Drink
Nassau’s culinary scene blends Bahamian flavors with international influences. Must-try dishes include:
Conch Salad: A fresh and zesty dish made from raw conch, citrus and vegetables.
Cracked conch: Deep-fried conch served with Bahamian hot sauce.
Rock lobster: Locally caught lobster, often grilled or served in curries.
Peas & rice: A staple side dish with pigeon peas, rice and seasonings.
Rum punch & sky juice: Refreshing Bahamian cocktails made with rum or gin, coconut water, and condensed milk.
Recommended restaurants
Fish Fry at Arawak Cay: A row of local seafood shacks serving authentic Bahamian food.
Graycliff Restaurant: A fine dining experience in a historic mansion.
The Poop Deck: A beachfront restaurant known for fresh seafood and local dishes.
Café Matisse: An Italian-Bahamian fusion spot with a charming atmosphere.
Need to know
Currency: The Bahamian dollar (BSD) is on par with the US dollar, and USD is widely accepted.
Language: English is the official language.
Transportation: Taxis are available, but rental cars and scooters are great for exploring the island.
Safety: Nassau is generally safe for tourists, but avoid isolated areas at night and be cautious of petty theft.

Travel Advisor
Hannah Patten

Get in touch with Hannah
Did you like this guide? Reach out to customize and book your own experience. Or, just to chat about travel in general.
You can normally expect a response from Hannah within a business day or so. You’ll also be subscribed to our travel newsletter (you can unsubscribe at any time).
For more inspiration and customized recommendations, visit our Bahamas page.